98.8 km | 13:32:58 | 08:13/km日期: 2017-01-08 05:00 - 總爬升: 2723 m - 卡路里: 6673 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 83%
Pace: 07'58" / 06'34" / 05'29" / 06'14" / 04'36" / 05'21" / 05'16" / 04'32" / 06'16" / 08'06" / 08'13" / 07'37" / 08'36" / 11'58" / 10'56" / 08'57" / 09'41" / 09'21" / 08'43" / 10'33" / 09'48" / 07'52" / 05'05" / 07'42" / 04'53" / 05'47" / 05'05" / 05'06" / 12'36" / 06'01" / 05'36" / 06'21" / 09'18" / 09'30" / 10'06" / 09'48" / 11'39" / 09'37" / 07'51" / 10'42" / 13'22" / 08'56" / 05'50" / 08'00" / 08'47" / 10'29" / 10'49" / 07'19" / 07'31" / 06'00" / 10'28" / 08'53" / 06'39" / 06'40" / 08'04" / 05'47" / 05'50" / 07'06" / 07'14" / 10'17" / 05'28" / 08'32" / 05'13" / 05'26" / 11'34" / 05'16" / 06'08" / 13'50" / 09'45" / 07'46" / 07'51" / 10'10" / 13'08" / 11'36" / 09'15" / 12'18" / 15'12" / 11'39" / 12'01" / 06'53" / 06'51" / 07'10" / 06'23" / 06'57" / 06'38" / 06'22" / 10'09" / 06'13" / 06'02" / 06'22" / 07'45" / 06'20" / 06'04" / 06'03" / 07'48" / 07'04" / 06'37" / 06'58" / 24'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+03'39") | 1000 / 1000 |
| 2 | | 06'34" (+02'16") | 1000 / 2000 |
| 3 | | 05'28" (+01'10") | 1000 / 3000 |
| 4 | | 06'13" (+01'55") | 1000 / 4000 |
| 5 | | 04'18" | 1000 / 5000 |
| 6 | | 05'37" (+01'19") | 1000 / 6000 |
| 7 | | 05'17" (+00'59") | 1000 / 7000 |
| 8 | | 04'31" (+00'13") | 1000 / 8000 |
| 9 | | 06'15" (+01'57") | 1000 / 9000 |
| 10 | | 08'06" (+03'48") | 1000 / 10000 |
| 11 | | 08'12" (+03'54") | 1000 / 11000 |
| 12 | | 07'37" (+03'19") | 1000 / 12000 |
| 13 | | 08'36" (+04'18") | 1000 / 13000 |
| 14 | | 11'51" (+07'33") | 1000 / 14000 |
| 15 | | 11'01" (+06'43") | 1000 / 15000 |
| 16 | | 08'58" (+04'40") | 1000 / 16000 |
| 17 | | 09'40" (+05'22") | 1000 / 17000 |
| 18 | | 09'21" (+05'03") | 1000 / 18000 |
| 19 | | 08'42" (+04'24") | 1000 / 19000 |
| 20 | | 10'33" (+06'15") | 1000 / 20000 |
| 21 | | 09'46" (+05'28") | 1000 / 21000 |
| 22 | | 07'52" (+03'34") | 1000 / 22000 |
| 23 | | 05'05" (+00'47") | 1000 / 23000 |
| 24 | | 07'41" (+03'23") | 1000 / 24000 |
| 25 | | 04'52" (+00'34") | 1000 / 25000 |
| 26 | | 05'46" (+01'28") | 1000 / 26000 |
| 27 | | 05'05" (+00'47") | 1000 / 27000 |
| 28 | | 05'06" (+00'48") | 1000 / 28000 |
| 29 | | 12'36" (+08'18") | 1000 / 29000 |
| 30 | | 06'00" (+01'42") | 1000 / 30000 |
| 31 | | 05'36" (+01'18") | 1000 / 31000 |
| 32 | | 06'20" (+02'02") | 1000 / 32000 |
| 33 | | 09'19" (+05'01") | 1000 / 33000 |
| 34 | | 09'29" (+05'11") | 1000 / 34000 |
| 35 | | 10'05" (+05'47") | 1000 / 35000 |
| 36 | | 09'48" (+05'30") | 1000 / 36000 |
| 37 | | 11'39" (+07'21") | 1000 / 37000 |
| 38 | | 09'36" (+05'18") | 1000 / 38000 |
| 39 | | 07'50" (+03'32") | 1000 / 39000 |
| 40 | | 10'38" (+06'20") | 1000 / 40000 |
| 41 | | 13'17" (+08'59") | 1000 / 41000 |
| 42 | | 09'03" (+04'45") | 1000 / 42000 |
| 43 | | 05'50" (+01'32") | 1000 / 43000 |
| 44 | | 07'59" (+03'41") | 1000 / 44000 |
| 45 | | 08'46" (+04'28") | 1000 / 45000 |
| 46 | | 10'29" (+06'11") | 1000 / 46000 |
| 47 | | 10'48" (+06'30") | 1000 / 47000 |
| 48 | | 07'19" (+03'01") | 1000 / 48000 |
| 49 | | 07'31" (+03'13") | 1000 / 49000 |
| 50 | | 05'58" (+01'40") | 1000 / 50000 |
| 51 | | 10'29" (+06'11") | 1000 / 51000 |
| 52 | | 08'52" (+04'34") | 1000 / 52000 |
| 53 | | 06'39" (+02'21") | 1000 / 53000 |
| 54 | | 06'39" (+02'21") | 1000 / 54000 |
| 55 | | 08'03" (+03'45") | 1000 / 55000 |
| 56 | | 05'47" (+01'29") | 1000 / 56000 |
| 57 | | 05'50" (+01'32") | 1000 / 57000 |
| 58 | | 07'05" (+02'47") | 1000 / 58000 |
| 59 | | 07'14" (+02'56") | 1000 / 59000 |
| 60 | | 10'17" (+05'59") | 1000 / 60000 |
| 61 | | 05'27" (+01'09") | 1000 / 61000 |
| 62 | | 08'32" (+04'14") | 1000 / 62000 |
| 63 | | 05'11" (+00'53") | 1000 / 63000 |
| 64 | | 05'27" (+01'09") | 1000 / 64000 |
| 65 | | 11'34" (+07'16") | 1000 / 65000 |
| 66 | | 05'15" (+00'57") | 1000 / 66000 |
| 67 | | 06'08" (+01'50") | 1000 / 67000 |
| 68 | | 13'49" (+09'31") | 1000 / 68000 |
| 69 | | 09'45" (+05'27") | 1000 / 69000 |
| 70 | | 07'45" (+03'27") | 1000 / 70000 |
| 71 | | 07'51" (+03'33") | 1000 / 71000 |
| 72 | | 10'10" (+05'52") | 1000 / 72000 |
| 73 | | 13'07" (+08'49") | 1000 / 73000 |
| 74 | | 11'36" (+07'18") | 1000 / 74000 |
| 75 | | 09'14" (+04'56") | 1000 / 75000 |
| 76 | | 12'18" (+08'00") | 1000 / 76000 |
| 77 | | 15'12" (+10'54") | 1000 / 77000 |
| 78 | | 11'39" (+07'21") | 1000 / 78000 |
| 79 | | 12'00" (+07'42") | 1000 / 79000 |
| 80 | | 06'51" (+02'33") | 1000 / 80000 |
| 81 | | 06'51" (+02'33") | 1000 / 81000 |
| 82 | | 07'10" (+02'52") | 1000 / 82000 |
| 83 | | 06'23" (+02'05") | 1000 / 83000 |
| 84 | | 06'56" (+02'38") | 1000 / 84000 |
| 85 | | 06'38" (+02'20") | 1000 / 85000 |
| 86 | | 06'22" (+02'04") | 1000 / 86000 |
| 87 | | 10'08" (+05'50") | 1000 / 87000 |
| 88 | | 06'12" (+01'54") | 1000 / 88000 |
| 89 | | 06'02" (+01'44") | 1000 / 89000 |
| 90 | | 06'22" (+02'04") | 1000 / 90000 |
| 91 | | 07'44" (+03'26") | 1000 / 91000 |
| 92 | | 06'19" (+02'01") | 1000 / 92000 |
| 93 | | 06'05" (+01'47") | 1000 / 93000 |
| 94 | | 06'02" (+01'44") | 1000 / 94000 |
| 95 | | 07'47" (+03'29") | 1000 / 95000 |
| 96 | | 07'03" (+02'45") | 1000 / 96000 |
| 97 | | 06'37" (+02'19") | 1000 / 97000 |
| 98 | | 06'57" (+02'39") | 1000 / 98000 |
| 99 | | 24'53" (+20'35") | 837 / 98837 |
1月累積里程 : 98.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'34" | 00:14'32" |
| 3 | 05'29" | 00:20'01" |
| 4 | 06'14" | 00:26'15" |
| 5 | 04'36" | 00:30'51" |
| 6 | 05'21" | 00:36'12" |
| 7 | 05'16" | 00:41'28" |
| 8 | 04'32" | 00:46'00" |
| 9 | 06'16" | 00:52'16" |
| 10 | 08'06" | 01:00'22" |
| 11 | 08'13" | 01:08'35" |
| 12 | 07'37" | 01:16'12" |
| 13 | 08'36" | 01:24'48" |
| 14 | 11'58" | 01:36'46" |
| 15 | 10'56" | 01:47'42" |
| 16 | 08'57" | 01:56'39" |
| 17 | 09'41" | 02:06'20" |
| 18 | 09'21" | 02:15'41" |
| 19 | 08'43" | 02:24'24" |
| 20 | 10'33" | 02:34'57" |
| 21 | 09'48" | 02:44'45" |
| 22 | 07'52" | 02:52'37" |
| 23 | 05'05" | 02:57'42" |
| 24 | 07'42" | 03:05'24" |
| 25 | 04'53" | 03:10'17" |
| 26 | 05'47" | 03:16'04" |
| 27 | 05'05" | 03:21'09" |
| 28 | 05'06" | 03:26'15" |
| 29 | 12'36" | 03:38'51" |
| 30 | 06'01" | 03:44'52" |
| 31 | 05'36" | 03:50'28" |
| 32 | 06'21" | 03:56'49" |
| 33 | 09'18" | 04:06'07" |
| 34 | 09'30" | 04:15'37" |
| 35 | 10'06" | 04:25'43" |
| 36 | 09'48" | 04:35'31" |
| 37 | 11'39" | 04:47'10" |
| 38 | 09'37" | 04:56'47" |
| 39 | 07'51" | 05:04'38" |
| 40 | 10'42" | 05:15'20" |
| 41 | 13'22" | 05:28'42" |
| 42 | 08'56" | 05:37'38" |
| 43 | 05'50" | 05:43'28" |
| 44 | 08'00" | 05:51'28" |
| 45 | 08'47" | 06:00'15" |
| 46 | 10'29" | 06:10'44" |
| 47 | 10'49" | 06:21'33" |
| 48 | 07'19" | 06:28'52" |
| 49 | 07'31" | 06:36'23" |
| 50 | 06'00" | 06:42'23" |
| 51 | 10'28" | 06:52'51" |
| 52 | 08'53" | 07:01'44" |
| 53 | 06'39" | 07:08'23" |
| 54 | 06'40" | 07:15'03" |
| 55 | 08'04" | 07:23'07" |
| 56 | 05'47" | 07:28'54" |
| 57 | 05'50" | 07:34'44" |
| 58 | 07'06" | 07:41'50" |
| 59 | 07'14" | 07:49'04" |
| 60 | 10'17" | 07:59'21" |
| 61 | 05'28" | 08:04'49" |
| 62 | 08'32" | 08:13'21" |
| 63 | 05'13" | 08:18'34" |
| 64 | 05'26" | 08:24'00" |
| 65 | 11'34" | 08:35'34" |
| 66 | 05'16" | 08:40'50" |
| 67 | 06'08" | 08:46'58" |
| 68 | 13'50" | 09:00'48" |
| 69 | 09'45" | 09:10'33" |
| 70 | 07'46" | 09:18'19" |
| 71 | 07'51" | 09:26'10" |
| 72 | 10'10" | 09:36'20" |
| 73 | 13'08" | 09:49'28" |
| 74 | 11'36" | 10:01'04" |
| 75 | 09'15" | 10:10'19" |
| 76 | 12'18" | 10:22'37" |
| 77 | 15'12" | 10:37'49" |
| 78 | 11'39" | 10:49'28" |
| 79 | 12'01" | 11:01'29" |
| 80 | 06'53" | 11:08'22" |
| 81 | 06'51" | 11:15'13" |
| 82 | 07'10" | 11:22'23" |
| 83 | 06'23" | 11:28'46" |
| 84 | 06'57" | 11:35'43" |
| 85 | 06'38" | 11:42'21" |
| 86 | 06'22" | 11:48'43" |
| 87 | 10'09" | 11:58'52" |
| 88 | 06'13" | 12:05'05" |
| 89 | 06'02" | 12:11'07" |
| 90 | 06'22" | 12:17'29" |
| 91 | 07'45" | 12:25'14" |
| 92 | 06'20" | 12:31'34" |
| 93 | 06'04" | 12:37'38" |
| 94 | 06'03" | 12:43'41" |
| 95 | 07'48" | 12:51'29" |
| 96 | 07'04" | 12:58'33" |
| 97 | 06'37" | 13:05'10" |
| 98 | 06'58" | 13:12'08" |
| 98.8 | 24'53" | 13:32'59" |
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