15.5 km | 01:31:30 | 05:53/km日期: 2017-01-10 20:32 - 總爬升: 163 m - 地點: 交大環校 - 卡路里: 950 Cal - 總步數: 15390 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 83%
Pace: 06'40" / 07'11" / 06'00" / 05'36" / 05'44" / 05'37" / 05'36" / 05'42" / 05'27" / 05'24" / 05'07" / 05'33" / 05'11" / 08'19" / 05'34" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'37") | 2045 / 2045 | 152 / 94 |
| 2 | | 05'45" (+00'27") | 2213 / 4258 | 174 / 99 |
| 3 | | 05'39" (+00'21") | 2220 / 6478 | 174 / 101 |
| 4 | | 05'35" (+00'17") | 2229 / 8707 | 175 / 102 |
| 5 | | 05'18" | 2213 / 10921 | 178 / 105 |
| 6 | | 05'23" (+00'05") | 2222 / 13143 | 177 / 104 |
| 7 | | 06'37" (+01'19") | 2392 / 15536 | 151 / 99 |
1月累積里程 :
300.06 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'11" | 00:13'51" |
| 3 | 06'00" | 00:19'51" |
| 4 | 05'36" | 00:25'27" |
| 5 | 05'44" | 00:31'11" |
| 6 | 05'37" | 00:36'48" |
| 7 | 05'36" | 00:42'24" |
| 8 | 05'42" | 00:48'06" |
| 9 | 05'27" | 00:53'33" |
| 10 | 05'24" | 00:58'57" |
| 11 | 05'07" | 01:04'04" |
| 12 | 05'33" | 01:09'37" |
| 13 | 05'11" | 01:14'48" |
| 14 | 08'19" | 01:23'07" |
| 15 | 05'34" | 01:28'41" |
| 15.5 | 05'14" | 01:31'30" |
留言 
展開計圈分析
