10.1 km | 01:05:16 | 06:26/km日期: 2017-01-10 20:09 - 卡路里: 749 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 64%
Pace: 06'01" / 05'55" / 06'15" / 07'41" / 06'24" / 07'23" / 06'15" / 06'32" / 05'59" / 06'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 07'34" (+01'39") | 1000 / 4000 |
| 5 | | 06'24" (+00'29") | 1000 / 5000 |
| 6 | | 07'22" (+01'27") | 1000 / 6000 |
| 7 | | 06'15" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'37") | 1000 / 8000 |
| 9 | | 05'58" (+00'03") | 1000 / 9000 |
| 10 | | 06'09" (+00'14") | 1000 / 10000 |
| 11 | | 05'56" (+00'01") | 130 / 10130 |
1月累積里程 : 288.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 06'15" | 00:18'11" |
| 4 | 07'41" | 00:25'52" |
| 5 | 06'24" | 00:32'16" |
| 6 | 07'23" | 00:39'39" |
| 7 | 06'15" | 00:45'54" |
| 8 | 06'32" | 00:52'26" |
| 9 | 05'59" | 00:58'25" |
| 10 | 06'10" | 01:04'35" |
| 10.1 | 05'59" | 01:05'22" |
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