10.0 km | 00:44:59 | 04:29/km日期: 2017-01-13 05:52 - 卡路里: 743 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 90%
Pace: 06'00" / 04'55" / 04'30" / 04'15" / 04'18" / 04'02" / 04'13" / 04'13" / 04'13" / 04'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'57") | 1000 / 1000 |
2 | | 04'55" (+00'53") | 1000 / 2000 |
3 | | 04'29" (+00'27") | 1000 / 3000 |
4 | | 04'15" (+00'13") | 1000 / 4000 |
5 | | 04'17" (+00'15") | 1000 / 5000 |
6 | | 04'02" | 1000 / 6000 |
7 | | 04'13" (+00'11") | 1000 / 7000 |
8 | | 04'12" (+00'10") | 1000 / 8000 |
9 | | 04'13" (+00'11") | 1000 / 9000 |
10 | | 04'15" (+00'13") | 1000 / 10000 |
11 | | 05'15" (+01'13") | 15 / 10015 |
1月累積里程 :
206.34 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 04'55" | 00:10'55" |
3 | 04'30" | 00:15'25" |
4 | 04'15" | 00:19'40" |
5 | 04'18" | 00:23'58" |
6 | 04'02" | 00:28'00" |
7 | 04'13" | 00:32'13" |
8 | 04'13" | 00:36'26" |
9 | 04'13" | 00:40'39" |
10 | 04'15" | 00:44'54" |
10.0 | 05'27" | 00:44'59" |