8.3 km | 00:52:18 | 06:19/km日期: 2017-01-10 19:46 - 總爬升: 138 m - 卡路里: 447 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 60%
Pace: 06'46" / 06'19" / 07'35" / 08'00" / 05'49" / 05'36" / 05'31" / 05'15" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'30") | 1000 / 1000 |
| 2 | | 06'19" (+01'04") | 1000 / 2000 |
| 3 | | 07'34" (+02'19") | 1000 / 3000 |
| 4 | | 08'00" (+02'45") | 1000 / 4000 |
| 5 | | 05'48" (+00'33") | 1000 / 5000 |
| 6 | | 05'36" (+00'21") | 1000 / 6000 |
| 7 | | 05'30" (+00'15") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 262 / 8262 |
1月累積里程 : 95.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'19" | 00:13'05" |
| 3 | 07'35" | 00:20'40" |
| 4 | 08'00" | 00:28'40" |
| 5 | 05'49" | 00:34'29" |
| 6 | 05'36" | 00:40'05" |
| 7 | 05'31" | 00:45'36" |
| 8 | 05'15" | 00:50'51" |
| 8.3 | 05'35" | 00:52'19" |
展開計圈分析
留言 
