10.8 km | 01:02:17 | 05:44/km日期: 2017-01-13 06:28 - 卡路里: 585 Cal - 總步數: 11046 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 75%
Pace: 06'40" / 05'27" / 05'10" / 04'49" / 04'33" / 04'48" / 04'53" / 04'42" / 04'39" / 05'43" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+02'05") | 1006 / 1006 | 192 / 78 |
2 | | 05'26" (+00'54") | 1000 / 2006 | 198 / 92 |
3 | | 05'08" (+00'36") | 1004 / 3011 | 200 / 96 |
4 | | 04'47" (+00'15") | 1005 / 4016 | 205 / 101 |
5 | | 04'32" | 1002 / 5018 | 208 / 105 |
6 | | 04'49" (+00'17") | 1004 / 6023 | 207 / 99 |
7 | | 04'50" (+00'18") | 1011 / 7034 | 206 / 99 |
8 | | 04'37" (+00'05") | 1010 / 8045 | 208 / 103 |
9 | | 04'36" (+00'04") | 1008 / 9054 | 209 / 103 |
10 | | 05'42" (+01'10") | 1001 / 10055 | 192 / 91 |
11 | | 12'59" (+08'27") | 834 / 10889 | 58 / 131 |
1月累積里程 :
475.15 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'27" | 00:12'07" |
3 | 05'10" | 00:17'17" |
4 | 04'49" | 00:22'06" |
5 | 04'33" | 00:26'39" |
6 | 04'48" | 00:31'27" |
7 | 04'53" | 00:36'20" |
8 | 04'42" | 00:41'02" |
9 | 04'39" | 00:45'41" |
10 | 05'43" | 00:51'24" |
10.8 | 13'02" | 01:02'17" |