21.1 km | 01:42:30 | 04:51/km日期: 2017-01-15 06:53 - 總爬升: 288 m - 卡路里: 1367 Cal - 總步數: 19168 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 75%
Pace: 04'41" / 04'49" / 04'45" / 04'45" / 04'45" / 04'41" / 04'20" / 04'44" / 04'35" / 04'45" / 05'01" / 04'51" / 05'06" / 05'03" / 05'10" / 05'12" / 04'51" / 04'36" / 04'57" / 05'03" / 05'09" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'18") | 1007 / 1007 | 182 / 117 |
2 | | 04'47" (+00'27") | 1006 / 2013 | 186 / 112 |
3 | | 04'41" (+00'21") | 1012 / 3025 | 186 / 113 |
4 | | 04'43" (+00'23") | 1003 / 4029 | 189 / 111 |
5 | | 04'43" (+00'23") | 1004 / 5034 | 191 / 110 |
6 | | 04'40" (+00'20") | 1001 / 6035 | 190 / 112 |
7 | | 04'20" | 1004 / 7040 | 192 / 119 |
8 | | 04'43" (+00'23") | 1003 / 8043 | 192 / 110 |
9 | | 04'32" (+00'12") | 1009 / 9053 | 191 / 114 |
10 | | 04'41" (+00'21") | 1001 / 10055 | 189 / 112 |
11 | | 05'05" (+00'45") | 1004 / 11059 | 185 / 105 |
12 | | 04'49" (+00'29") | 1005 / 12065 | 187 / 110 |
13 | | 05'06" (+00'46") | 1009 / 13074 | 186 / 105 |
14 | | 04'59" (+00'39") | 1000 / 14075 | 184 / 108 |
15 | | 05'09" (+00'49") | 1000 / 15075 | 184 / 105 |
16 | | 05'10" (+00'50") | 1005 / 16080 | 185 / 104 |
17 | | 04'51" (+00'31") | 1007 / 17088 | 184 / 111 |
18 | | 04'31" (+00'11") | 1005 / 18094 | 186 / 118 |
19 | | 04'57" (+00'37") | 1008 / 19103 | 185 / 108 |
20 | | 04'59" (+00'39") | 1000 / 20104 | 184 / 108 |
21 | | 05'12" (+00'52") | 1009 / 21113 | 182 / 105 |
彰化溪湖人
彰化溪湖人