10.1 km | 00:48:48 | 04:50/km日期: 2017-01-15 12:12 - 卡路里: 571 Cal - 總步數: 9468 - 平均步頻: 194 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'11" / 05'09" / 04'52" / 04'41" / 04'50" / 04'43" / 04'45" / 04'43" / 04'44" / 04'47" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'30") | 1000 / 1000 | 176 / 109 |
2 | | 05'08" (+00'28") | 1001 / 2002 | 185 / 105 |
3 | | 04'51" (+00'11") | 1001 / 3003 | 188 / 109 |
4 | | 04'40" | 1010 / 4014 | 193 / 110 |
5 | | 04'47" (+00'07") | 1010 / 5025 | 197 / 105 |
6 | | 04'40" | 1007 / 6032 | 198 / 107 |
7 | | 04'41" (+00'01") | 1001 / 7034 | 198 / 107 |
8 | | 04'42" (+00'02") | 1003 / 8037 | 199 / 106 |
9 | | 04'45" (+00'05") | 1004 / 9041 | 201 / 103 |
10 | | 04'43" (+00'03") | 1000 / 10042 | 202 / 104 |
11 | | 05'14" (+00'34") | 73 / 10115 | 193 / 98 |
1月累積里程 : 197.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'09" | 00:10'20" |
3 | 04'52" | 00:15'12" |
4 | 04'41" | 00:19'53" |
5 | 04'50" | 00:24'43" |
6 | 04'43" | 00:29'26" |
7 | 04'45" | 00:34'11" |
8 | 04'43" | 00:38'54" |
9 | 04'44" | 00:43'38" |
10 | 04'47" | 00:48'25" |
10.1 | 05'14" | 00:48'48" |