7.4 km | 00:55:24 | 07:27/km日期: 2017-01-09 21:24 - 卡路里: 596 Cal - 溫度: 16°C - 濕度: 77%
Pace: 07'17" / 08'26" / 07'05" / 07'15" / 07'28" / 06'50" / 06'56" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'27") | 1000 / 1000 |
| 2 | | 08'25" (+01'36") | 1000 / 2000 |
| 3 | | 07'05" (+00'16") | 1000 / 3000 |
| 4 | | 07'15" (+00'26") | 1000 / 4000 |
| 5 | | 07'27" (+00'38") | 1000 / 5000 |
| 6 | | 06'49" | 1000 / 6000 |
| 7 | | 06'55" (+00'06") | 1000 / 7000 |
| 8 | | 09'32" (+02'43") | 433 / 7433 |
1月累積里程 : 106.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 08'26" | 00:15'43" |
| 3 | 07'05" | 00:22'48" |
| 4 | 07'15" | 00:30'03" |
| 5 | 07'28" | 00:37'31" |
| 6 | 06'50" | 00:44'21" |
| 7 | 06'56" | 00:51'17" |
| 7.4 | 09'31" | 00:55'25" |
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