10.4 km | 00:54:41 | 05:15/km日期: 2017-01-16 17:36 - 卡路里: 710 Cal - 總步數: 9352 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 57%
Pace: 05'56" / 05'30" / 05'28" / 05'15" / 05'20" / 05'14" / 05'09" / 05'06" / 04'50" / 04'54" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'06") | 1000 / 1000 | 166 / 101 |
2 | | 05'29" (+00'40") | 1001 / 2001 | 160 / 113 |
3 | | 05'27" (+00'38") | 1000 / 3002 | 169 / 107 |
4 | | 05'15" (+00'26") | 1009 / 4011 | 173 / 109 |
5 | | 05'17" (+00'28") | 1009 / 5021 | 172 / 109 |
6 | | 05'12" (+00'23") | 1005 / 6026 | 171 / 111 |
7 | | 05'07" (+00'18") | 1006 / 7032 | 172 / 113 |
8 | | 05'02" (+00'13") | 1000 / 8032 | 176 / 112 |
9 | | 04'49" | 1003 / 9035 | 177 / 116 |
10 | | 04'55" (+00'06") | 1009 / 10045 | 170 / 119 |
11 | | 04'56" (+00'07") | 387 / 10432 | 172 / 117 |
1月累積里程 : 136.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'28" | 00:16'54" |
4 | 05'15" | 00:22'09" |
5 | 05'20" | 00:27'29" |
6 | 05'14" | 00:32'43" |
7 | 05'09" | 00:37'52" |
8 | 05'06" | 00:42'58" |
9 | 04'50" | 00:47'48" |
10 | 04'54" | 00:52'42" |
10.4 | 05'07" | 00:54'41" |