11.5 km | 01:01:48 | 05:23/km日期: 2017-01-16 21:10 - 卡路里: 702 Cal - 溫度: 15°C - 濕度: 72%
Pace: 07'02" / 05'23" / 05'36" / 05'33" / 05'15" / 04'55" / 04'53" / 05'40" / 05'37" / 05'21" / 05'19" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'01") | 1000 / 1000 |
| 2 | | 05'22" (+00'30") | 1000 / 2000 |
| 3 | | 05'36" (+00'44") | 1000 / 3000 |
| 4 | | 05'32" (+00'40") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 04'54" (+00'02") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'39" (+00'47") | 1000 / 8000 |
| 9 | | 05'37" (+00'45") | 1000 / 9000 |
| 10 | | 05'20" (+00'28") | 1000 / 10000 |
| 11 | | 05'19" (+00'27") | 1000 / 11000 |
| 12 | | 05'03" (+00'11") | 475 / 11475 |
1月累積里程 :
346.97 km 
ASICS GT2150 累積 :
969.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'23" | 00:12'25" |
| 3 | 05'36" | 00:18'01" |
| 4 | 05'33" | 00:23'34" |
| 5 | 05'15" | 00:28'49" |
| 6 | 04'55" | 00:33'44" |
| 7 | 04'53" | 00:38'37" |
| 8 | 05'40" | 00:44'17" |
| 9 | 05'37" | 00:49'54" |
| 10 | 05'21" | 00:55'15" |
| 11 | 05'19" | 01:00'34" |
| 11.5 | 05'03" | 01:02'58" |
展開計圈分析
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