7.0 km | 00:46:12 | 06:33/km日期: 2017-01-17 19:20 - 卡路里: 417 Cal - 總步數: 5442 - 平均步頻: 117 - 平均步幅: 129 cm - 溫度: 20°C - 濕度: 68%
Pace: 08'21" / 04'42" / 04'53" / 07'32" / 04'45" / 06'53" / 08'40" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+03'37") | 1004 / 1004 | 95 / 125 |
| 2 | | 04'41" | 1002 / 2006 | 180 / 118 |
| 3 | | 04'52" (+00'11") | 1001 / 3008 | 163 / 125 |
| 4 | | 07'29" (+02'48") | 1005 / 4014 | 114 / 116 |
| 5 | | 04'44" (+00'03") | 1003 / 5017 | 182 / 115 |
| 6 | | 06'53" (+02'12") | 1000 / 6017 | 105 / 137 |
| 7 | | 08'39" (+03'58") | 1000 / 7018 | 62 / 186 |
| 8 | | 12'08" (+07'27") | 35 / 7054 | 4 / 1785 |
1月累積里程 :
209.96 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 04'42" | 00:13'03" |
| 3 | 04'53" | 00:17'56" |
| 4 | 07'32" | 00:25'28" |
| 5 | 04'45" | 00:30'13" |
| 6 | 06'53" | 00:37'06" |
| 7 | 08'40" | 00:45'46" |
| 7.0 | 12'08" | 00:46'12" |
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