15.0 km | 01:34:30 | 06:17/km日期: 2017-01-18 16:35 - 地點: suao - 天氣: 陰雨 - 卡路里: 891 Cal - 總步數: 16237 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'41" / 05'29" / 05'28" / 05'48" / 05'49" / 06'18" / 06'36" / 06'19" / 06'22" / 06'19" / 06'26" / 06'38" / 06'47" / 07'01" / 07'19" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'13") | 1005 / 1005 | 172 / 102 |
2 | | 05'26" | 1007 / 2012 | 169 / 108 |
3 | | 05'28" (+00'02") | 1007 / 3020 | 175 / 103 |
4 | | 05'43" (+00'17") | 1004 / 4024 | 174 / 99 |
5 | | 05'49" (+00'23") | 1007 / 5032 | 175 / 97 |
6 | | 06'15" (+00'49") | 1007 / 6040 | 169 / 94 |
7 | | 06'33" (+01'07") | 1008 / 7048 | 169 / 89 |
8 | | 06'14" (+00'48") | 1008 / 8056 | 169 / 94 |
9 | | 06'18" (+00'52") | 1001 / 9058 | 169 / 93 |
10 | | 06'21" (+00'55") | 1002 / 10060 | 175 / 89 |
11 | | 06'24" (+00'58") | 1005 / 11066 | 177 / 88 |
12 | | 06'34" (+01'08") | 1008 / 12074 | 176 / 86 |
13 | | 06'45" (+01'19") | 1004 / 13078 | 170 / 86 |
14 | | 06'58" (+01'32") | 1006 / 14085 | 167 / 85 |
15 | | 07'17" (+01'51") | 1004 / 15089 | 166 / 82 |
1月累積里程 :
90.58 km 亞瑟士 33 累積 :
275.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'28" | 00:16'38" |
4 | 05'48" | 00:22'26" |
5 | 05'49" | 00:28'15" |
6 | 06'18" | 00:34'33" |
7 | 06'36" | 00:41'09" |
8 | 06'19" | 00:47'28" |
9 | 06'22" | 00:53'50" |
10 | 06'19" | 01:00'09" |
11 | 06'26" | 01:06'35" |
12 | 06'38" | 01:13'13" |
13 | 06'47" | 01:20'00" |
14 | 07'01" | 01:27'01" |
15 | 07'19" | 01:34'20" |
15.0 | 13'07" | 01:34'30" |