5.1 km | 00:20:17 | 03:59/km日期: 2017-01-18 20:04 - 卡路里: 379 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 76%
Pace: 03'58" / 03'56" / 04'00" / 04'00" / 04'03" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'03") | 1000 / 1000 |
2 | | 03'55" | 1000 / 2000 |
3 | | 04'00" (+00'05") | 1000 / 3000 |
4 | | 03'59" (+00'04") | 1000 / 4000 |
5 | | 04'03" (+00'08") | 1000 / 5000 |
6 | | 04'01" (+00'06") | 83 / 5083 |
1月累積里程 : 288.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 03'56" | 00:07'54" |
3 | 04'00" | 00:11'54" |
4 | 04'00" | 00:15'54" |
5 | 04'03" | 00:19'57" |
5.1 | 04'10" | 00:20'18" |