12.1 km | 01:05:53 | 05:27/km日期: 2017-01-19 17:55 - 卡路里: 652 Cal - 總步數: 11688 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'11" / 05'40" / 05'28" / 05'23" / 05'14" / 05'16" / 05'10" / 05'13" / 05'24" / 05'12" / 05'26" / 05'40" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'08") | 1007 / 1007 | 171 / 93 |
2 | | 05'38" (+00'32") | 1007 / 2014 | 174 / 101 |
3 | | 05'26" (+00'20") | 1003 / 3018 | 175 / 104 |
4 | | 05'21" (+00'15") | 1002 / 4020 | 174 / 106 |
5 | | 05'13" (+00'07") | 1003 / 5023 | 176 / 108 |
6 | | 05'16" (+00'10") | 1005 / 6029 | 177 / 106 |
7 | | 05'06" | 1002 / 7032 | 179 / 109 |
8 | | 05'13" (+00'07") | 1002 / 8035 | 180 / 106 |
9 | | 05'20" (+00'14") | 1004 / 9039 | 177 / 105 |
10 | | 05'14" (+00'08") | 1006 / 10046 | 180 / 105 |
11 | | 05'24" (+00'18") | 1002 / 11048 | 181 / 101 |
12 | | 05'36" (+00'30") | 1000 / 12048 | 179 / 99 |
13 | | 06'43" (+01'37") | 74 / 12123 | 168 / 88 |
1月累積里程 : 60.23 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'40" | 00:11'51" |
3 | 05'28" | 00:17'19" |
4 | 05'23" | 00:22'42" |
5 | 05'14" | 00:27'56" |
6 | 05'16" | 00:33'12" |
7 | 05'10" | 00:38'22" |
8 | 05'13" | 00:43'35" |
9 | 05'24" | 00:48'59" |
10 | 05'12" | 00:54'11" |
11 | 05'26" | 00:59'37" |
12 | 05'40" | 01:05'17" |
12.1 | 08'03" | 01:05'53" |