8.3 km | 00:51:04 | 06:10/km日期: 2017-01-17 19:47 - 總爬升: 137 m - 卡路里: 465 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 68%
Pace: 05'39" / 05'33" / 06'57" / 07'35" / 05'33" / 05'22" / 06'09" / 06'27" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'18") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 06'56" (+01'35") | 1000 / 3000 |
| 4 | | 07'35" (+02'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 06'09" (+00'48") | 1000 / 7000 |
| 8 | | 06'27" (+01'06") | 1000 / 8000 |
| 9 | | 06'33" (+01'12") | 277 / 8277 |
1月累積里程 : 95.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 06'57" | 00:18'09" |
| 4 | 07'35" | 00:25'44" |
| 5 | 05'33" | 00:31'17" |
| 6 | 05'22" | 00:36'39" |
| 7 | 06'09" | 00:42'48" |
| 8 | 06'27" | 00:49'15" |
| 8.3 | 06'33" | 00:51'04" |
展開計圈分析
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