10.2 km | 00:57:49 | 05:39/km日期: 2017-01-20 18:57 - 卡路里: 606 Cal - 總步數: 10264 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 58%
Pace: 06'48" / 06'10" / 05'48" / 05'19" / 05'16" / 05'32" / 05'03" / 05'10" / 05'10" / 05'38" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'44") | 1004 / 1004 | 168 / 87 |
2 | | 06'08" (+01'06") | 1004 / 2008 | 175 / 93 |
3 | | 05'46" (+00'44") | 1004 / 3013 | 178 / 97 |
4 | | 05'18" (+00'16") | 1003 / 4016 | 185 / 101 |
5 | | 05'15" (+00'13") | 1000 / 5016 | 185 / 102 |
6 | | 05'30" (+00'28") | 1004 / 6021 | 183 / 98 |
7 | | 05'02" | 1001 / 7023 | 188 / 105 |
8 | | 05'09" (+00'07") | 1002 / 8025 | 186 / 103 |
9 | | 05'11" (+00'09") | 1005 / 9031 | 185 / 103 |
10 | | 05'37" (+00'35") | 1002 / 10034 | 171 / 103 |
11 | | 08'43" (+03'41") | 214 / 10248 | 91 / 125 |
1月累積里程 :
209.96 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'10" | 00:12'58" |
3 | 05'48" | 00:18'46" |
4 | 05'19" | 00:24'05" |
5 | 05'16" | 00:29'21" |
6 | 05'32" | 00:34'53" |
7 | 05'03" | 00:39'56" |
8 | 05'10" | 00:45'06" |
9 | 05'10" | 00:50'16" |
10 | 05'38" | 00:55'54" |
10.2 | 08'57" | 00:57'49" |