7.0 km | 00:55:40 | 07:56/km日期: 2017-01-21 11:20 - 總爬升: 129 m - 卡路里: 246 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 74%
Pace: 08'06" / 08'28" / 07'51" / 06'53" / 07'34" / 09'00" / 07'41" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'12") | 1000 / 1000 |
| 2 | | 08'27" (+01'35") | 1000 / 2001 |
| 3 | | 07'51" (+00'59") | 1000 / 3002 |
| 4 | | 06'52" | 1000 / 4003 |
| 5 | | 07'33" (+00'41") | 1000 / 5004 |
| 6 | | 08'58" (+02'06") | 1000 / 6005 |
| 7 | | 07'45" (+00'53") | 1000 / 7006 |
| 8 | | 15'05" (+08'13") | 4 / 7011 |
1月累積里程 :
60.80 km 
NIKE Pegasus 28 Trail 累積 :
236.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'28" | 00:16'34" |
| 3 | 07'51" | 00:24'25" |
| 4 | 06'53" | 00:31'18" |
| 5 | 07'34" | 00:38'52" |
| 6 | 09'00" | 00:47'52" |
| 7 | 07'41" | 00:55'33" |
| 7.0 | 11'55" | 00:55'41" |
展開計圈分析
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