27.1 km | 03:01:15 | 06:41/km日期: 2017-01-22 06:07 - 總爬升: 179 m - 平均心率: 137 - 卡路里: 1464 Cal - 溫度: 14°C - 濕度: 51%
Pace: 06'52" / 06'14" / 06'22" / 06'03" / 06'12" / 06'05" / 07'42" / 06'43" / 06'13" / 06'26" / 06'26" / 06'34" / 09'33" / 06'05" / 06'28" / 06'07" / 06'00" / 06'04" / 11'09" / 05'38" / 05'50" / 09'31" / 05'51" / 05'59" / 05'56" / 06'02" / 06'17" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 371.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'14" | 00:13'06" |
| 3 | 06'22" | 00:19'28" |
| 4 | 06'03" | 00:25'31" |
| 5 | 06'12" | 00:31'43" |
| 6 | 06'05" | 00:37'48" |
| 7 | 07'42" | 00:45'30" |
| 8 | 06'43" | 00:52'13" |
| 9 | 06'13" | 00:58'26" |
| 10 | 06'26" | 01:04'52" |
| 11 | 06'26" | 01:11'18" |
| 12 | 06'34" | 01:17'52" |
| 13 | 09'33" | 01:27'25" |
| 14 | 06'05" | 01:33'30" |
| 15 | 06'28" | 01:39'58" |
| 16 | 06'07" | 01:46'05" |
| 17 | 06'00" | 01:52'05" |
| 18 | 06'04" | 01:58'09" |
| 19 | 11'09" | 02:09'18" |
| 20 | 05'38" | 02:14'56" |
| 21 | 05'50" | 02:20'46" |
| 22 | 09'31" | 02:30'17" |
| 23 | 05'51" | 02:36'08" |
| 24 | 05'59" | 02:42'07" |
| 25 | 05'56" | 02:48'03" |
| 26 | 06'02" | 02:54'05" |
| 27 | 06'17" | 03:00'22" |
| 27.1 | 08'15" | 03:01'15" |
留言 
