11.1 km | 01:04:28 | 05:49/km日期: 2017-01-19 06:27 - 卡路里: 598 Cal - 總步數: 11726 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'26" / 05'20" / 05'14" / 05'01" / 04'52" / 04'56" / 05'09" / 04'58" / 04'47" / 05'55" / 11'16" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'41") | 1001 / 1001 | 190 / 81 |
| 2 | | 05'20" (+00'36") | 1007 / 2009 | 198 / 94 |
| 3 | | 05'09" (+00'25") | 1006 / 3015 | 201 / 96 |
| 4 | | 05'00" (+00'16") | 1000 / 4016 | 203 / 98 |
| 5 | | 04'53" (+00'09") | 1005 / 5021 | 205 / 99 |
| 6 | | 04'53" (+00'09") | 1012 / 6033 | 205 / 99 |
| 7 | | 05'04" (+00'20") | 1002 / 7036 | 203 / 96 |
| 8 | | 04'58" (+00'14") | 1004 / 8040 | 206 / 97 |
| 9 | | 04'44" | 1003 / 9044 | 206 / 102 |
| 10 | | 05'57" (+01'13") | 1002 / 10046 | 187 / 89 |
| 11 | | 11'13" (+06'29") | 1004 / 11051 | 97 / 91 |
| 12 | | 06'33" (+01'49") | 76 / 11127 | 144 / 105 |
1月累積里程 : 475.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'20" | 00:11'46" |
| 3 | 05'14" | 00:17'00" |
| 4 | 05'01" | 00:22'01" |
| 5 | 04'52" | 00:26'53" |
| 6 | 04'56" | 00:31'49" |
| 7 | 05'09" | 00:36'58" |
| 8 | 04'58" | 00:41'56" |
| 9 | 04'47" | 00:46'43" |
| 10 | 05'55" | 00:52'38" |
| 11 | 11'16" | 01:03'54" |
| 11.1 | 07'25" | 01:04'28" |
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