10.1 km | 01:12:39 | 07:11/km日期: 2017-01-23 04:44 - 地點: 寶業滯洪公園 - 天氣: 涼爽 - 卡路里: 709 Cal - 溫度: 17°C - 濕度: 78%
Pace: 06'35" / 06'45" / 07'11" / 07'14" / 07'17" / 07'35" / 07'26" / 07'09" / 07'20" / 07'13" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 495 / 495 |
2 | | 06'46" (+00'35") | 504 / 999 |
3 | | 06'36" (+00'25") | 492 / 1491 |
4 | | 06'52" (+00'41") | 507 / 1998 |
5 | | 07'08" (+00'57") | 508 / 2507 |
6 | | 07'21" (+01'10") | 497 / 3005 |
7 | | 07'08" (+00'57") | 508 / 3513 |
8 | | 07'20" (+01'09") | 490 / 4004 |
9 | | 07'21" (+01'10") | 503 / 4507 |
10 | | 07'12" (+01'01") | 496 / 5004 |
11 | | 07'41" (+01'30") | 515 / 5520 |
12 | | 07'21" (+01'10") | 491 / 6011 |
13 | | 07'24" (+01'13") | 508 / 6520 |
14 | | 07'30" (+01'19") | 499 / 7019 |
15 | | 06'58" (+00'47") | 499 / 7519 |
16 | | 07'24" (+01'13") | 510 / 8030 |
17 | | 07'26" (+01'15") | 492 / 8522 |
18 | | 07'15" (+01'04") | 510 / 9032 |
19 | | 07'12" (+01'01") | 490 / 9523 |
20 | | 07'03" (+00'52") | 505 / 10028 |
21 | | 08'26" (+02'15") | 92 / 10121 |
1月累積里程 :
159.71 km 母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'45" | 00:13'20" |
3 | 07'11" | 00:20'31" |
4 | 07'14" | 00:27'45" |
5 | 07'17" | 00:35'02" |
6 | 07'35" | 00:42'37" |
7 | 07'26" | 00:50'03" |
8 | 07'09" | 00:57'12" |
9 | 07'20" | 01:04'32" |
10 | 07'13" | 01:11'45" |
10.1 | 09'00" | 01:12'39" |