99.2 km | 07:14:49 | 04:22/km日期: 2015-06-13 06:36 - 總爬升: 911 m - 卡路里: 6785 Cal
Pace: 03'30" / 06'29" / 03'29" / 02'49" / 02'25" / 02'50" / 02'27" / 02'32" / 02'18" / 02'33" / 02'30" / 03'27" / 05'18" / 04'20" / 01'47" / 04'31" / 01'27" / 02'14" / 04'28" / 02'11" / 02'54" / 02'34" / 02'41" / 02'48" / 03'14" / 02'24" / 02'44" / 03'01" / 02'46" / 02'07" / 02'36" / 02'27" / 11'34" / 03'12" / 02'57" / 02'31" / 02'54" / 03'58" / 03'49" / 02'49" / 02'48" / 03'22" / 03'20" / 02'53" / 03'15" / 04'09" / 04'47" / 14'59" / 06'23" / 09'20" / 11'13" / 10'37" / 14'21" / 05'06" / 01'41" / 05'33" / 01'49" / 01'57" / 01'44" / 02'00" / 02'39" / 04'22" / 18'07" / 02'50" / 03'33" / 14'02" / 02'57" / 02'40" / 02'50" / 02'56" / 02'57" / 02'44" / 03'33" / 04'06" / 05'06" / 05'10" / 08'56" / 04'26" / 04'33" / 05'41" / 02'41" / 06'47" / 08'23" / 02'44" / 06'26" / 03'14" / 02'23" / 02'52" / 03'52" / 04'13" / 06'41" / 04'48" / 04'50" / 05'24" / 06'36" / 07'26" / 04'10" / 02'50" / 03'00" / 02'25" /
6月累積里程 : 101.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 06'29" | 00:09'59" |
| 3 | 03'29" | 00:13'28" |
| 4 | 02'49" | 00:16'17" |
| 5 | 02'25" | 00:18'42" |
| 6 | 02'50" | 00:21'32" |
| 7 | 02'27" | 00:23'59" |
| 8 | 02'32" | 00:26'31" |
| 9 | 02'18" | 00:28'49" |
| 10 | 02'33" | 00:31'22" |
| 11 | 02'30" | 00:33'52" |
| 12 | 03'27" | 00:37'19" |
| 13 | 05'18" | 00:42'37" |
| 14 | 04'20" | 00:46'57" |
| 15 | 01'47" | 00:48'44" |
| 16 | 04'31" | 00:53'15" |
| 17 | 01'27" | 00:54'42" |
| 18 | 02'14" | 00:56'56" |
| 19 | 04'28" | 01:01'24" |
| 20 | 02'11" | 01:03'35" |
| 21 | 02'54" | 01:06'29" |
| 22 | 02'34" | 01:09'03" |
| 23 | 02'41" | 01:11'44" |
| 24 | 02'48" | 01:14'32" |
| 25 | 03'14" | 01:17'46" |
| 26 | 02'24" | 01:20'10" |
| 27 | 02'44" | 01:22'54" |
| 28 | 03'01" | 01:25'55" |
| 29 | 02'46" | 01:28'41" |
| 30 | 02'07" | 01:30'48" |
| 31 | 02'36" | 01:33'24" |
| 32 | 02'27" | 01:35'51" |
| 33 | 11'34" | 01:47'25" |
| 34 | 03'12" | 01:50'37" |
| 35 | 02'57" | 01:53'34" |
| 36 | 02'31" | 01:56'05" |
| 37 | 02'54" | 01:58'59" |
| 38 | 03'58" | 02:02'57" |
| 39 | 03'49" | 02:06'46" |
| 40 | 02'49" | 02:09'35" |
| 41 | 02'48" | 02:12'23" |
| 42 | 03'22" | 02:15'45" |
| 43 | 03'20" | 02:19'05" |
| 44 | 02'53" | 02:21'58" |
| 45 | 03'15" | 02:25'13" |
| 46 | 04'09" | 02:29'22" |
| 47 | 04'47" | 02:34'09" |
| 48 | 14'59" | 02:49'08" |
| 49 | 06'23" | 02:55'31" |
| 50 | 09'20" | 03:04'51" |
| 51 | 11'13" | 03:16'04" |
| 52 | 10'37" | 03:26'41" |
| 53 | 14'21" | 03:41'02" |
| 54 | 05'06" | 03:46'08" |
| 55 | 01'41" | 03:47'49" |
| 56 | 05'33" | 03:53'22" |
| 57 | 01'49" | 03:55'11" |
| 58 | 01'57" | 03:57'08" |
| 59 | 01'44" | 03:58'52" |
| 60 | 02'00" | 04:00'52" |
| 61 | 02'39" | 04:03'31" |
| 62 | 04'22" | 04:07'53" |
| 63 | 18'07" | 04:26'00" |
| 64 | 02'50" | 04:28'50" |
| 65 | 03'33" | 04:32'23" |
| 66 | 14'02" | 04:46'25" |
| 67 | 02'57" | 04:49'22" |
| 68 | 02'40" | 04:52'02" |
| 69 | 02'50" | 04:54'52" |
| 70 | 02'56" | 04:57'48" |
| 71 | 02'57" | 05:00'45" |
| 72 | 02'44" | 05:03'29" |
| 73 | 03'33" | 05:07'02" |
| 74 | 04'06" | 05:11'08" |
| 75 | 05'06" | 05:16'14" |
| 76 | 05'10" | 05:21'24" |
| 77 | 08'56" | 05:30'20" |
| 78 | 04'26" | 05:34'46" |
| 79 | 04'33" | 05:39'19" |
| 80 | 05'41" | 05:45'00" |
| 81 | 02'41" | 05:47'41" |
| 82 | 06'47" | 05:54'28" |
| 83 | 08'23" | 06:02'51" |
| 84 | 02'44" | 06:05'35" |
| 85 | 06'26" | 06:12'01" |
| 86 | 03'14" | 06:15'15" |
| 87 | 02'23" | 06:17'38" |
| 88 | 02'52" | 06:20'30" |
| 89 | 03'52" | 06:24'22" |
| 90 | 04'13" | 06:28'35" |
| 91 | 06'41" | 06:35'16" |
| 92 | 04'48" | 06:40'04" |
| 93 | 04'50" | 06:44'54" |
| 94 | 05'24" | 06:50'18" |
| 95 | 06'36" | 06:56'54" |
| 96 | 07'26" | 07:04'20" |
| 97 | 04'10" | 07:08'30" |
| 98 | 02'50" | 07:11'20" |
| 99 | 03'00" | 07:14'20" |
| 99.2 | 02'24" | 07:14'49" |
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