15.4 km | 01:36:51 | 06:17/km日期: 2017-01-27 06:30 - 平均心率: 149 - 卡路里: 997 Cal - 總步數: 14630 - 平均步頻: 151 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'15" / 06'02" / 05'59" / 06'12" / 06'07" / 06'20" / 06'14" / 06'36" / 06'09" / 06'31" / 06'14" / 06'41" / 06'11" / 07'04" / 05'53" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'23") | 1009 / 1009 | 144 / 110 |
| 2 | | 05'58" (+00'06") | 1006 / 2016 | 155 / 107 |
| 3 | | 05'56" (+00'04") | 1006 / 3022 | 158 / 106 |
| 4 | | 06'07" (+00'15") | 1004 / 4027 | 157 / 103 |
| 5 | | 06'07" (+00'15") | 1007 / 5034 | 158 / 103 |
| 6 | | 06'15" (+00'23") | 1003 / 6037 | 151 / 105 |
| 7 | | 06'14" (+00'22") | 1006 / 7044 | 157 / 101 |
| 8 | | 06'34" (+00'42") | 1002 / 8047 | 141 / 107 |
| 9 | | 06'06" (+00'14") | 1007 / 9054 | 158 / 103 |
| 10 | | 06'28" (+00'36") | 1007 / 10062 | 139 / 110 |
| 11 | | 06'13" (+00'21") | 1005 / 11067 | 158 / 101 |
| 12 | | 06'40" (+00'48") | 1000 / 12067 | 137 / 109 |
| 13 | | 06'09" (+00'17") | 1004 / 13072 | 158 / 102 |
| 14 | | 06'59" (+01'07") | 1007 / 14079 | 130 / 109 |
| 15 | | 05'52" | 1003 / 15082 | 161 / 105 |
| 16 | | 05'59" (+00'07") | 389 / 15472 | 160 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 140.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'02" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 06'12" | 00:24'28" |
| 5 | 06'07" | 00:30'35" |
| 6 | 06'20" | 00:36'55" |
| 7 | 06'14" | 00:43'09" |
| 8 | 06'36" | 00:49'45" |
| 9 | 06'09" | 00:55'54" |
| 10 | 06'31" | 01:02'25" |
| 11 | 06'14" | 01:08'39" |
| 12 | 06'41" | 01:15'20" |
| 13 | 06'11" | 01:21'31" |
| 14 | 07'04" | 01:28'35" |
| 15 | 05'53" | 01:34'28" |
| 15.4 | 06'06" | 01:36'51" |
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