14.3 km | 01:59:41 | 08:22/km日期: 2017-01-28 15:59 - 卡路里: 848 Cal - 總步數: 13740 - 平均步頻: 114 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 41%
Pace: 08'59" / 09'44" / 07'33" / 08'15" / 08'26" / 07'49" / 10'49" / 07'26" / 05'40" / 07'55" / 06'56" / 05'26" / 08'32" / 08'52" / 26'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'55" (+03'37") | 1005 / 1005 | 106 / 105 |
2 | | 09'42" (+04'24") | 1003 / 2009 | 114 / 90 |
3 | | 07'31" (+02'13") | 1002 / 3012 | 171 / 77 |
4 | | 08'13" (+02'55") | 1003 / 4015 | 146 / 82 |
5 | | 08'24" (+03'06") | 1002 / 5018 | 121 / 97 |
6 | | 07'47" (+02'29") | 1002 / 6020 | 122 / 105 |
7 | | 10'47" (+05'29") | 1008 / 7029 | 104 / 88 |
8 | | 07'21" (+02'03") | 1006 / 8036 | 141 / 95 |
9 | | 05'36" (+00'18") | 1010 / 9046 | 170 / 104 |
10 | | 07'53" (+02'35") | 1004 / 10051 | 106 / 118 |
11 | | 06'59" (+01'41") | 1006 / 11057 | 130 / 109 |
12 | | 05'18" | 1002 / 12059 | 150 / 125 |
13 | | 08'37" (+03'19") | 1006 / 13066 | 95 / 121 |
14 | | 08'45" (+03'27") | 1006 / 14072 | 55 / 206 |
15 | | 25'40" (+20'22") | 279 / 14351 | 20 / 188 |
1月累積里程 :
209.96 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 09'44" | 00:18'43" |
3 | 07'33" | 00:26'16" |
4 | 08'15" | 00:34'31" |
5 | 08'26" | 00:42'57" |
6 | 07'49" | 00:50'46" |
7 | 10'49" | 01:01'35" |
8 | 07'26" | 01:09'01" |
9 | 05'40" | 01:14'41" |
10 | 07'55" | 01:22'36" |
11 | 06'56" | 01:29'32" |
12 | 05'26" | 01:34'58" |
13 | 08'32" | 01:43'30" |
14 | 08'52" | 01:52'22" |
14.3 | 26'12" | 01:59'41" |