12.7 km | 01:18:40 | 06:11/km日期: 2017-01-29 06:03 - 平均心率: 150 - 卡路里: 938 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 89%
Pace: 06'10" / 06'08" / 06'21" / 06'12" / 06'18" / 06'12" / 06'19" / 06'11" / 06'13" / 06'09" / 05'40" / 06'15" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'51") | 9628 / 9628 |
| 2 | | 04'00" (+00'38") | 82 / 9711 |
| 3 | | 06'26" (+03'04") | 310 / 10021 |
| 4 | | 03'31" (+00'09") | 94 / 10116 |
| 5 | | 06'19" (+02'57") | 316 / 10432 |
| 6 | | 03'44" (+00'22") | 89 / 10521 |
| 7 | | 06'33" (+03'11") | 304 / 10826 |
| 8 | | 03'43" (+00'21") | 89 / 10915 |
| 9 | | 06'41" (+03'19") | 298 / 11214 |
| 10 | | 04'15" (+00'53") | 78 / 11293 |
| 11 | | 06'46" (+03'24") | 295 / 11588 |
| 12 | | 03'22" | 98 / 11687 |
| 13 | | 07'07" (+03'45") | 280 / 11968 |
| 14 | | 03'43" (+00'21") | 89 / 12057 |
| 15 | | 06'51" (+03'29") | 291 / 12349 |
| 16 | | 03'53" (+00'31") | 85 / 12434 |
| 17 | | 07'27" (+04'05") | 268 / 12703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 149.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'21" | 00:18'39" |
| 4 | 06'12" | 00:24'51" |
| 5 | 06'18" | 00:31'09" |
| 6 | 06'12" | 00:37'21" |
| 7 | 06'19" | 00:43'40" |
| 8 | 06'11" | 00:49'51" |
| 9 | 06'13" | 00:56'04" |
| 10 | 06'09" | 01:02'13" |
| 11 | 05'40" | 01:07'53" |
| 12 | 06'15" | 01:14'08" |
| 12.7 | 06'26" | 01:18'40" |
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