11.0 km | 00:57:03 | 05:10/km日期: 2017-01-23 17:32 - 卡路里: 754 Cal - 總步數: 9830 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 45%
Pace: 06'35" / 05'19" / 05'24" / 05'19" / 05'19" / 05'12" / 05'00" / 04'54" / 04'36" / 04'19" / 04'42" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+02'15") | 1006 / 1006 | 155 / 98 |
| 2 | | 05'16" (+00'59") | 1006 / 2013 | 172 / 109 |
| 3 | | 05'22" (+01'05") | 1005 / 3018 | 171 / 108 |
| 4 | | 05'20" (+01'03") | 1005 / 4024 | 170 / 109 |
| 5 | | 05'15" (+00'58") | 1002 / 5026 | 170 / 111 |
| 6 | | 05'11" (+00'54") | 1000 / 6027 | 174 / 110 |
| 7 | | 04'59" (+00'42") | 1010 / 7038 | 178 / 112 |
| 8 | | 04'49" (+00'32") | 1003 / 8042 | 178 / 115 |
| 9 | | 04'38" (+00'21") | 1003 / 9045 | 178 / 121 |
| 10 | | 04'17" | 1004 / 10050 | 180 / 128 |
| 11 | | 04'51" (+00'34") | 1009 / 11060 | 172 / 119 |
1月累積里程 : 136.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'19" | 00:11'54" |
| 3 | 05'24" | 00:17'18" |
| 4 | 05'19" | 00:22'37" |
| 5 | 05'19" | 00:27'56" |
| 6 | 05'12" | 00:33'08" |
| 7 | 05'00" | 00:38'08" |
| 8 | 04'54" | 00:43'02" |
| 9 | 04'36" | 00:47'38" |
| 10 | 04'19" | 00:51'57" |
| 11 | 04'42" | 00:56'39" |
| 11.0 | 12'49" | 00:57'03" |
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