10.0 km | 00:57:41 | 05:44/km日期: 2017-01-30 15:24 - 卡路里: 827 Cal - 平均步頻: 172
Pace: 06'18" / 05'36" / 05'49" / 05'43" / 05'23" / 06'03" / 05'29" / 05'41" / 05'46" / 05'39" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'55") | 1000 / 1000 |
2 | | 05'29" (+00'07") | 1000 / 2000 |
3 | | 05'55" (+00'33") | 1000 / 3000 |
4 | | 05'43" (+00'21") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 06'03" (+00'41") | 1000 / 6000 |
7 | | 05'28" (+00'06") | 1000 / 7000 |
8 | | 05'41" (+00'19") | 1000 / 8000 |
9 | | 05'45" (+00'23") | 1000 / 9000 |
10 | | 05'39" (+00'17") | 1000 / 10000 |
11 | | 05'28" (+00'06") | 43 / 10043 |
1月累積里程 : 10.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'36" | 00:11'54" |
3 | 05'49" | 00:17'43" |
4 | 05'43" | 00:23'26" |
5 | 05'23" | 00:28'49" |
6 | 06'03" | 00:34'52" |
7 | 05'29" | 00:40'21" |
8 | 05'41" | 00:46'02" |
9 | 05'46" | 00:51'48" |
10 | 05'39" | 00:57'27" |
10.0 | 05'41" | 00:57'42" |