25.6 km | 02:07:35 | 04:58/km日期: 2017-02-01 14:54 - 卡路里: 1837 Cal - 平均步頻: 184 - 溫度: 6°C - 濕度: 96
Pace: 05'06" / 04'49" / 04'54" / 04'51" / 04'48" / 04'48" / 04'39" / 08'04" / 05'05" / 04'52" / 04'41" / 04'45" / 04'45" / 04'43" / 04'46" / 04'49" / 04'45" / 04'45" / 05'08" / 04'41" / 06'17" / 04'40" / 04'42" / 04'43" / 04'38" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'27") | 1000 / 1000 |
| 2 | | 04'49" (+00'11") | 1000 / 2000 |
| 3 | | 04'54" (+00'16") | 1000 / 3000 |
| 4 | | 04'50" (+00'12") | 1000 / 4000 |
| 5 | | 04'48" (+00'10") | 1000 / 5000 |
| 6 | | 04'48" (+00'10") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 08'03" (+03'25") | 1000 / 8000 |
| 9 | | 05'05" (+00'27") | 1000 / 9000 |
| 10 | | 04'45" (+00'07") | 1000 / 10000 |
| 11 | | 04'47" (+00'09") | 1000 / 11000 |
| 12 | | 04'44" (+00'06") | 1000 / 12000 |
| 13 | | 04'44" (+00'06") | 1000 / 13000 |
| 14 | | 04'42" (+00'04") | 1000 / 14000 |
| 15 | | 04'45" (+00'07") | 1000 / 15000 |
| 16 | | 04'49" (+00'11") | 1000 / 16000 |
| 17 | | 04'45" (+00'07") | 1000 / 17000 |
| 18 | | 04'44" (+00'06") | 1000 / 18000 |
| 19 | | 05'07" (+00'29") | 1000 / 19000 |
| 20 | | 04'40" (+00'02") | 1000 / 20000 |
| 21 | | 06'17" (+01'39") | 1000 / 21000 |
| 22 | | 04'39" (+00'01") | 1000 / 22000 |
| 23 | | 04'42" (+00'04") | 1000 / 23000 |
| 24 | | 04'42" (+00'04") | 1000 / 24000 |
| 25 | | 04'38" | 1000 / 25000 |
| 26 | | 04'37" | 617 / 25617 |
2月累積里程 : 174.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'49" | 00:09'55" |
| 3 | 04'54" | 00:14'49" |
| 4 | 04'51" | 00:19'40" |
| 5 | 04'48" | 00:24'28" |
| 6 | 04'48" | 00:29'16" |
| 7 | 04'39" | 00:33'55" |
| 8 | 08'04" | 00:41'59" |
| 9 | 05'05" | 00:47'04" |
| 10 | 04'52" | 00:51'56" |
| 11 | 04'41" | 00:56'37" |
| 12 | 04'45" | 01:01'22" |
| 13 | 04'45" | 01:06'07" |
| 14 | 04'43" | 01:10'50" |
| 15 | 04'46" | 01:15'36" |
| 16 | 04'49" | 01:20'25" |
| 17 | 04'45" | 01:25'10" |
| 18 | 04'45" | 01:29'55" |
| 19 | 05'08" | 01:35'03" |
| 20 | 04'41" | 01:39'44" |
| 21 | 06'17" | 01:46'01" |
| 22 | 04'40" | 01:50'41" |
| 23 | 04'42" | 01:55'23" |
| 24 | 04'43" | 02:00'06" |
| 25 | 04'38" | 02:04'44" |
| 25.6 | 04'36" | 02:07'35" |
8572.9 km | 
1881.5 km
展開計圈分析
留言 
