14.3 km | 01:21:22 | 05:41/km日期: 2017-02-01 18:31 - 總爬升: 149 m - 卡路里: 772 Cal - 總步數: 14266 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 84%
Pace: 06'52" / 06'41" / 06'45" / 06'36" / 05'29" / 05'16" / 05'25" / 05'28" / 05'17" / 05'20" / 05'41" / 05'21" / 04'53" / 05'29" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+02'16") | 1005 / 1005 | 162 / 89 |
2 | | 06'38" (+02'05") | 1006 / 2011 | 171 / 87 |
3 | | 06'49" (+02'16") | 1009 / 3020 | 170 / 85 |
4 | | 06'32" (+01'59") | 1003 / 4024 | 174 / 87 |
5 | | 05'29" (+00'56") | 1004 / 5028 | 177 / 102 |
6 | | 05'13" (+00'40") | 1003 / 6032 | 177 / 107 |
7 | | 05'22" (+00'49") | 1005 / 7037 | 176 / 105 |
8 | | 05'26" (+00'53") | 1005 / 8043 | 178 / 102 |
9 | | 05'15" (+00'42") | 1005 / 9048 | 178 / 106 |
10 | | 05'19" (+00'46") | 1001 / 10050 | 177 / 105 |
11 | | 05'40" (+01'07") | 1000 / 11051 | 175 / 100 |
12 | | 05'21" (+00'48") | 1008 / 12059 | 178 / 104 |
13 | | 04'50" (+00'17") | 1009 / 13068 | 180 / 114 |
14 | | 04'33" | 1171 / 14239 | 181 / 120 |
15 | | 02'37" | 312 / 14551 | 161 / 236 |
2月累積里程 : 254.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'41" | 00:13'33" |
3 | 06'45" | 00:20'18" |
4 | 06'36" | 00:26'54" |
5 | 05'29" | 00:32'23" |
6 | 05'16" | 00:37'39" |
7 | 05'25" | 00:43'04" |
8 | 05'28" | 00:48'32" |
9 | 05'17" | 00:53'49" |
10 | 05'20" | 00:59'09" |
11 | 05'41" | 01:04'50" |
12 | 05'21" | 01:10'11" |
13 | 04'53" | 01:15'04" |
14 | 05'29" | 01:20'33" |
14.3 | 02'37" | 01:21'22" |