10.0 km | 00:53:43 | 05:21/km日期: 2017-01-26 17:53 - 卡路里: 541 Cal - 總步數: 8427 - 平均步頻: 156 - 平均步幅: 118 cm - 溫度: 1°C - 濕度: 98
Pace: 05'15" / 05'12" / 05'07" / 05'20" / 05'23" / 05'24" / 05'24" / 05'24" / 05'24" / 05'35" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'10") | 1003 / 1003 | 170 / 112 |
2 | | 05'12" (+00'08") | 1009 / 2012 | 150 / 127 |
3 | | 05'04" | 1009 / 3022 | 134 / 146 |
4 | | 05'15" (+00'11") | 1004 / 4026 | 154 / 123 |
5 | | 05'22" (+00'18") | 1009 / 5035 | 158 / 117 |
6 | | 05'21" (+00'17") | 1007 / 6043 | 160 / 116 |
7 | | 05'21" (+00'17") | 1006 / 7050 | 158 / 117 |
8 | | 05'21" (+00'17") | 1010 / 8060 | 155 / 120 |
9 | | 05'22" (+00'18") | 1001 / 9062 | 162 / 114 |
10 | | 05'38" (+00'34") | 1011 / 10073 | 163 / 108 |
1月累積里程 : 232.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 05'07" | 00:15'34" |
4 | 05'20" | 00:20'54" |
5 | 05'23" | 00:26'17" |
6 | 05'24" | 00:31'41" |
7 | 05'24" | 00:37'05" |
8 | 05'24" | 00:42'29" |
9 | 05'24" | 00:47'53" |
10 | 05'35" | 00:53'28" |
10.0 | 12'30" | 00:53'43" |