10.0 km | 00:50:28 | 05:02/km日期: 2017-01-31 15:54 - 卡路里: 541 Cal - 總步數: 7887 - 平均步頻: 156 - 平均步幅: 127 cm - 溫度: 5°C - 濕度: 100
Pace: 05'12" / 05'06" / 04'54" / 05'00" / 04'55" / 05'03" / 05'03" / 04'57" / 05'00" / 05'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'19") | 1002 / 1002 | 180 / 106 |
2 | | 05'04" (+00'12") | 1004 / 2006 | 170 / 115 |
3 | | 04'52" | 1003 / 3010 | 147 / 139 |
4 | | 04'58" (+00'06") | 1003 / 4014 | 151 / 132 |
5 | | 04'55" (+00'03") | 1007 / 5021 | 153 / 131 |
6 | | 04'59" (+00'07") | 1000 / 6022 | 146 / 137 |
7 | | 05'04" (+00'12") | 1007 / 7030 | 155 / 126 |
8 | | 04'52" | 1000 / 8031 | 149 / 137 |
9 | | 05'02" (+00'10") | 1000 / 9031 | 150 / 131 |
10 | | 05'05" (+00'13") | 1010 / 10042 | 156 / 125 |
1月累積里程 : 232.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'06" | 00:10'18" |
3 | 04'54" | 00:15'12" |
4 | 05'00" | 00:20'12" |
5 | 04'55" | 00:25'07" |
6 | 05'03" | 00:30'10" |
7 | 05'03" | 00:35'13" |
8 | 04'57" | 00:40'10" |
9 | 05'00" | 00:45'10" |
10 | 05'08" | 00:50'18" |
10.0 | 08'20" | 00:50'28" |