10.2 km | 01:02:30 | 06:07/km日期: 2017-02-02 14:51 - 卡路里: 505 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 70%
Pace: 05'59" / 06'00" / 05'56" / 06'03" / 06'10" / 06'19" / 06'06" / 06'18" / 06'38" / 05'48" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1609 / 1609 |
2 | | 06'01" (+00'07") | 1609 / 3218 |
3 | | 06'03" (+00'09") | 1609 / 4828 |
4 | | 06'16" (+00'22") | 1609 / 6437 |
5 | | 06'14" (+00'20") | 1609 / 8046 |
6 | | 06'21" (+00'27") | 1609 / 9656 |
7 | | 05'45" | 553 / 10209 |
2月累積里程 :
159.93 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'00" | 00:11'59" |
3 | 05'56" | 00:17'55" |
4 | 06'03" | 00:23'58" |
5 | 06'10" | 00:30'08" |
6 | 06'19" | 00:36'27" |
7 | 06'06" | 00:42'33" |
8 | 06'18" | 00:48'51" |
9 | 06'38" | 00:55'29" |
10 | 05'48" | 01:01'17" |
10.2 | 05'48" | 01:02'30" |