8.4 km | 01:00:19 | 07:12/km日期: 2017-01-31 19:46 - 總爬升: 164 m - 卡路里: 403 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 81%
Pace: 06'41" / 07'55" / 08'59" / 08'03" / 09'56" / 06'39" / 06'33" / 06'20" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'46") | 1000 / 1000 |
| 2 | | 07'54" (+01'38") | 1000 / 2000 |
| 3 | | 08'58" (+02'42") | 1000 / 3000 |
| 4 | | 08'03" (+01'47") | 1000 / 4000 |
| 5 | | 07'06" (+00'50") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'32" (+00'16") | 1000 / 7000 |
| 8 | | 06'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" | 359 / 8359 |
1月累積里程 : 211.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'55" | 00:14'36" |
| 3 | 08'59" | 00:23'35" |
| 4 | 08'03" | 00:31'38" |
| 5 | 09'56" | 00:41'34" |
| 6 | 06'39" | 00:48'13" |
| 7 | 06'33" | 00:54'46" |
| 8 | 06'20" | 01:01'06" |
| 8.4 | 05'42" | 01:03'09" |
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