21.1 km | 02:01:55 | 05:47/km日期: 2017-02-04 06:16 - 總爬升: 290 m - 平均心率: 149 - 卡路里: 903 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 88%
Pace: 05'42" / 05'30" / 05'30" / 05'40" / 05'37" / 05'29" / 05'07" / 05'19" / 05'30" / 05'16" / 11'57" / 06'27" / 05'41" / 06'28" / 05'12" / 05'48" / 09'56" / 05'02" / 04'36" / 05'29" / 05'17" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'06") | 1000 / 1000 |
| 2 | | 05'29" (+00'53") | 1000 / 2000 |
| 3 | | 05'29" (+00'53") | 1000 / 3000 |
| 4 | | 05'40" (+01'04") | 1000 / 4000 |
| 5 | | 05'36" (+01'00") | 1000 / 5000 |
| 6 | | 05'29" (+00'53") | 1000 / 6000 |
| 7 | | 05'06" (+00'30") | 1000 / 7000 |
| 8 | | 05'19" (+00'43") | 1000 / 8000 |
| 9 | | 05'30" (+00'54") | 1000 / 9000 |
| 10 | | 05'16" (+00'40") | 1000 / 10000 |
| 11 | | 06'54" (+02'18") | 1000 / 11000 |
| 12 | | 06'27" (+01'51") | 1000 / 12000 |
| 13 | | 05'40" (+01'04") | 1000 / 13000 |
| 14 | | 06'27" (+01'51") | 1000 / 14000 |
| 15 | | 05'12" (+00'36") | 1000 / 15000 |
| 16 | | 05'47" (+01'11") | 1000 / 16000 |
| 17 | | 09'55" (+05'19") | 1000 / 17000 |
| 18 | | 05'02" (+00'26") | 1000 / 18000 |
| 19 | | 04'36" | 1000 / 19000 |
| 20 | | 05'28" (+00'52") | 1000 / 20000 |
| 21 | | 05'17" (+00'41") | 1000 / 21000 |
| 22 | | 08'23" (+03'47") | 46 / 21046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
311.90 km 
Brooks Pure Connect 4 累積 :
435.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'40" | 00:22'22" |
| 5 | 05'37" | 00:27'59" |
| 6 | 05'29" | 00:33'28" |
| 7 | 05'07" | 00:38'35" |
| 8 | 05'19" | 00:43'54" |
| 9 | 05'30" | 00:49'24" |
| 10 | 05'16" | 00:54'40" |
| 11 | 11'57" | 01:06'37" |
| 12 | 06'27" | 01:13'04" |
| 13 | 05'41" | 01:18'45" |
| 14 | 06'28" | 01:25'13" |
| 15 | 05'12" | 01:30'25" |
| 16 | 05'48" | 01:36'13" |
| 17 | 09'56" | 01:46'09" |
| 18 | 05'02" | 01:51'11" |
| 19 | 04'36" | 01:55'47" |
| 20 | 05'29" | 02:01'16" |
| 21 | 05'17" | 02:06'33" |
| 21.0 | 08'31" | 02:06'57" |
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