10.6 km | 00:53:06 | 05:00/km日期: 2017-02-04 13:43 - 卡路里: 543 Cal - 總步數: 9098 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 61%
Pace: 05'21" / 05'00" / 04'57" / 04'52" / 05'00" / 04'55" / 04'49" / 04'58" / 05'03" / 05'06" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'29") | 1003 / 1003 | 164 / 113 |
2 | | 05'00" (+00'10") | 1012 / 2015 | 170 / 117 |
3 | | 04'52" (+00'02") | 1002 / 3017 | 172 / 119 |
4 | | 04'50" | 1003 / 4021 | 171 / 120 |
5 | | 05'00" (+00'10") | 1009 / 5031 | 171 / 116 |
6 | | 04'51" (+00'01") | 1001 / 6033 | 172 / 119 |
7 | | 04'51" (+00'01") | 1003 / 7036 | 172 / 119 |
8 | | 04'56" (+00'06") | 1006 / 8043 | 172 / 117 |
9 | | 05'00" (+00'10") | 1008 / 9051 | 172 / 115 |
10 | | 05'02" (+00'12") | 1000 / 10052 | 171 / 115 |
11 | | 05'06" (+00'16") | 603 / 10655 | 171 / 114 |
2月累積里程 : 277.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'00" | 00:10'21" |
3 | 04'57" | 00:15'18" |
4 | 04'52" | 00:20'10" |
5 | 05'00" | 00:25'10" |
6 | 04'55" | 00:30'05" |
7 | 04'49" | 00:34'54" |
8 | 04'58" | 00:39'52" |
9 | 05'03" | 00:44'55" |
10 | 05'06" | 00:50'01" |
10.6 | 05'06" | 00:53'06" |