53.7 km | 15:19:35 | 17:07/km | 第71馬官方成績 |
日期 | 2017-02-04 |
成績 | 15:19:35 |
總名次 | 7 / 10 |
分組名次 | - / - |
平均速度 | 17:07/km |
MC Jhuang
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 01:18'38" (+14'23") | 02:35'16" |
| 01:16'38" (+12'23") |
| 01:34'26" (+30'11") | 02:59'07" (+23'51") |
| 01:24'41" (+20'26") |
| 01:04'15" | 02:57'28" (+22'12") |
| 01:53'13" (+48'58") |
| 01:36'41" (+32'26") | 02:58'12" (+22'56") |
| 01:21'31" (+17'16") |
| 01:54'52" (+50'37") | 03:07'07" (+31'51") |
| 01:12'15" (+08'00") |
|
日期: 2017-02-04 03:59 - 總爬升: 4147 m - 地點: 瑪家 - 天氣: 涼 - 卡路里: 3480 Cal - 平均步頻: 126 - 溫度: 18°C - 濕度: 92%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+01'35") | 1000 / 1000 |
2 | | 19'48" (+11'32") | 1000 / 2000 |
3 | | 20'47" (+12'31") | 1000 / 3000 |
4 | | 11'34" (+03'18") | 1000 / 4000 |
5 | | 16'36" (+08'20") | 1000 / 5000 |
6 | | 22'08" (+13'52") | 1000 / 6000 |
7 | | 17'32" (+09'16") | 1000 / 7000 |
8 | | 14'26" (+06'10") | 1000 / 8000 |
9 | | 13'11" (+04'55") | 1000 / 9000 |
10 | | 09'19" (+01'03") | 1000 / 10000 |
11 | | 11'03" (+02'47") | 1000 / 11000 |
12 | | 16'35" (+08'19") | 1000 / 12000 |
13 | | 15'36" (+07'20") | 1000 / 13000 |
14 | | 22'40" (+14'24") | 1000 / 14000 |
15 | | 28'31" (+20'15") | 1000 / 15000 |
16 | | 16'00" (+07'44") | 1000 / 16000 |
17 | | 12'06" (+03'50") | 1000 / 17000 |
18 | | 25'18" (+17'02") | 1000 / 18000 |
19 | | 13'29" (+05'13") | 1000 / 19000 |
20 | | 17'45" (+09'29") | 1000 / 20000 |
21 | | 09'50" (+01'34") | 1000 / 21000 |
22 | | 14'42" (+06'26") | 1000 / 22000 |
23 | | 08'39" (+00'23") | 1000 / 23000 |
24 | | 17'30" (+09'14") | 1000 / 24000 |
25 | | 13'31" (+05'15") | 1000 / 25000 |
26 | | 09'16" (+01'00") | 1000 / 26000 |
27 | | 33'22" (+25'06") | 1000 / 27000 |
28 | | 21'24" (+13'08") | 1000 / 28000 |
29 | | 27'46" (+19'30") | 1000 / 29000 |
30 | | 21'21" (+13'05") | 1000 / 30000 |
31 | | 15'07" (+06'51") | 1000 / 31000 |
32 | | 27'52" (+19'36") | 1000 / 32000 |
33 | | 16'36" (+08'20") | 1000 / 33000 |
34 | | 23'16" (+15'00") | 1000 / 34000 |
35 | | 13'47" (+05'31") | 1000 / 35000 |
36 | | 14'12" (+05'56") | 1000 / 36000 |
37 | | 08'16" | 1000 / 37000 |
38 | | 14'05" (+05'49") | 1000 / 38000 |
39 | | 20'15" (+11'59") | 1000 / 39000 |
40 | | 24'40" (+16'24") | 1000 / 40000 |
41 | | 27'44" (+19'28") | 1000 / 41000 |
42 | | 28'06" (+19'50") | 1000 / 42000 |
43 | | 15'49" (+07'33") | 1000 / 43000 |
44 | | 17'49" (+09'33") | 1000 / 44000 |
45 | | 25'22" (+17'06") | 1000 / 45000 |
46 | | 18'34" (+10'18") | 1000 / 46000 |
47 | | 14'14" (+05'58") | 1000 / 47000 |
48 | | 14'32" (+06'16") | 1000 / 48000 |
49 | | 13'12" (+04'56") | 1000 / 49000 |
50 | | 11'40" (+03'24") | 1000 / 50000 |
51 | | 19'27" (+11'11") | 1000 / 51000 |
52 | | 16'24" (+08'08") | 1000 / 52000 |
53 | | 07'47" | 876 / 52876 |
第一趟:3:15休7分(3:15)
第二趟:6:50休25分(3:28)
第三趟:11:13休15分(3:58)
第四趟:15:19(3:51)
賽前宣言: Go go go
賽後評分: 好虐的兩圈路線
給 5 星 2月累積里程 :
215.17 km Tecnica INFERNO X-LITE 3.0 累積 :
958.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 19'49" | 00:29'40" |
3 | 20'48" | 00:50'28" |
4 | 11'34" | 01:02'02" |
5 | 16'36" | 01:18'38" |
6 | 22'08" | 01:40'46" |
7 | 17'32" | 01:58'18" |
8 | 14'27" | 02:12'45" |
9 | 13'11" | 02:25'56" |
10 | 09'20" | 02:35'16" |
11 | 11'03" | 02:46'19" |
12 | 16'35" | 03:02'54" |
13 | 15'38" | 03:18'32" |
14 | 22'39" | 03:41'11" |
15 | 28'31" | 04:09'42" |
16 | 16'01" | 04:25'43" |
17 | 12'06" | 04:37'49" |
18 | 25'19" | 05:03'08" |
19 | 13'29" | 05:16'37" |
20 | 17'46" | 05:34'23" |
21 | 09'50" | 05:44'13" |
22 | 14'42" | 05:58'55" |
23 | 08'40" | 06:07'35" |
24 | 17'32" | 06:25'07" |
25 | 13'31" | 06:38'38" |
26 | 09'17" | 06:47'55" |
27 | 33'23" | 07:21'18" |
28 | 21'24" | 07:42'42" |
29 | 27'47" | 08:10'29" |
30 | 21'22" | 08:31'51" |
31 | 15'07" | 08:46'58" |
32 | 27'53" | 09:14'51" |
33 | 16'37" | 09:31'28" |
34 | 23'17" | 09:54'45" |
35 | 13'47" | 10:08'32" |
36 | 14'13" | 10:22'45" |
37 | 08'17" | 10:31'02" |
38 | 14'06" | 10:45'08" |
39 | 20'15" | 11:05'23" |
40 | 24'40" | 11:30'03" |
41 | 27'44" | 11:57'47" |
42 | 28'08" | 12:25'55" |
43 | 15'48" | 12:41'43" |
44 | 17'49" | 12:59'32" |
45 | 25'23" | 13:24'55" |
46 | 18'35" | 13:43'30" |
47 | 14'14" | 13:57'44" |
48 | 14'33" | 14:12'17" |
49 | 13'12" | 14:25'29" |
50 | 11'41" | 14:37'10" |
51 | 19'27" | 14:56'37" |
52 | 16'26" | 15:13'03" |
52.9 | 07'46" | 15:19'52" |