10.2 km | 01:09:17 | 06:49/km日期: 2017-02-05 07:36 - 卡路里: 548 Cal - 總步數: 13020 - 平均步頻: 187 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'16" / 06'38" / 06'45" / 06'40" / 06'45" / 06'45" / 07'09" / 07'04" / 07'01" / 06'48" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" | 1005 / 1005 | 188 / 81 |
| 2 | | 06'36" (+00'06") | 1004 / 2009 | 189 / 80 |
| 3 | | 06'46" (+00'16") | 1001 / 3011 | 188 / 78 |
| 4 | | 06'42" (+00'12") | 1008 / 4019 | 188 / 79 |
| 5 | | 06'40" (+00'10") | 1008 / 5027 | 189 / 79 |
| 6 | | 06'40" (+00'10") | 1005 / 6032 | 188 / 79 |
| 7 | | 07'04" (+00'34") | 1002 / 7035 | 185 / 76 |
| 8 | | 07'07" (+00'37") | 1004 / 8039 | 186 / 75 |
| 9 | | 06'57" (+00'27") | 1007 / 9047 | 188 / 76 |
| 10 | | 06'42" (+00'12") | 1001 / 10049 | 187 / 79 |
| 11 | | 06'51" (+00'21") | 162 / 10212 | 189 / 76 |
2月累積里程 : 153.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'38" | 00:12'54" |
| 3 | 06'45" | 00:19'39" |
| 4 | 06'40" | 00:26'19" |
| 5 | 06'45" | 00:33'04" |
| 6 | 06'45" | 00:39'49" |
| 7 | 07'09" | 00:46'58" |
| 8 | 07'04" | 00:54'02" |
| 9 | 07'01" | 01:01'03" |
| 10 | 06'48" | 01:07'51" |
| 10.2 | 08'47" | 01:09'17" |
展開計圈分析
留言 
