10.6 km | 01:01:51 | 05:51/km日期: 2017-02-02 06:28 - 卡路里: 570 Cal - 總步數: 11416 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 65%
Pace: 06'44" / 05'40" / 05'12" / 05'00" / 04'49" / 05'01" / 05'01" / 04'58" / 05'03" / 05'55" / 14'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'52") | 1005 / 1005 | 193 / 77 |
2 | | 05'40" (+00'51") | 1008 / 2014 | 199 / 88 |
3 | | 05'08" (+00'19") | 1001 / 3016 | 202 / 96 |
4 | | 04'59" (+00'10") | 1000 / 4017 | 206 / 97 |
5 | | 04'49" | 1005 / 5022 | 207 / 99 |
6 | | 04'57" (+00'08") | 1004 / 6027 | 207 / 97 |
7 | | 05'00" (+00'11") | 1002 / 7030 | 207 / 96 |
8 | | 04'57" (+00'08") | 1001 / 8031 | 208 / 96 |
9 | | 05'03" (+00'14") | 1004 / 9036 | 208 / 94 |
10 | | 05'54" (+01'05") | 1003 / 10040 | 190 / 88 |
11 | | 14'44" (+09'55") | 571 / 10611 | 70 / 96 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'40" | 00:12'24" |
3 | 05'12" | 00:17'36" |
4 | 05'00" | 00:22'36" |
5 | 04'49" | 00:27'25" |
6 | 05'01" | 00:32'26" |
7 | 05'01" | 00:37'27" |
8 | 04'58" | 00:42'25" |
9 | 05'03" | 00:47'28" |
10 | 05'55" | 00:53'23" |
10.6 | 14'49" | 01:01'51" |