8.5 km | 00:53:19 | 06:16/km日期: 2017-02-04 06:32 - 卡路里: 458 Cal - 總步數: 9488 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 81%
Pace: 06'45" / 05'37" / 05'24" / 05'17" / 05'21" / 05'15" / 05'21" / 06'30" / 16'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'27") | 1004 / 1004 | 193 / 77 |
2 | | 05'35" (+00'19") | 1003 / 2007 | 199 / 89 |
3 | | 05'23" (+00'07") | 1001 / 3009 | 202 / 91 |
4 | | 05'16" | 1001 / 4010 | 203 / 93 |
5 | | 05'20" (+00'04") | 1002 / 5013 | 203 / 92 |
6 | | 05'16" | 1005 / 6019 | 204 / 92 |
7 | | 05'17" (+00'01") | 1000 / 7019 | 203 / 92 |
8 | | 06'31" (+01'15") | 1004 / 8023 | 186 / 82 |
9 | | 15'56" (+10'40") | 487 / 8511 | 54 / 114 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'37" | 00:12'22" |
3 | 05'24" | 00:17'46" |
4 | 05'17" | 00:23'03" |
5 | 05'21" | 00:28'24" |
6 | 05'15" | 00:33'39" |
7 | 05'21" | 00:39'00" |
8 | 06'30" | 00:45'30" |
8.5 | 16'02" | 00:53'19" |