17.1 km | 02:09:43 | 07:36/km日期: 2017-02-05 08:11 - 卡路里: 675 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 77%
Pace: 07'16" / 07'13" / 07'17" / 13'28" / 07'18" / 08'01" / 26'38" / 07'08" / 16'47" / 07'48" / 11'23" / 12'57" / 08'40" / 11'52" / 07'58" / 09'30" / 11'01" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'21") | 1000 / 1000 |
2 | | 07'12" (+00'18") | 1000 / 2001 |
3 | | 07'17" (+00'23") | 1000 / 3002 |
4 | | 07'33" (+00'39") | 1000 / 4003 |
5 | | 07'17" (+00'23") | 1000 / 5004 |
6 | | 07'10" (+00'16") | 1000 / 6005 |
7 | | 06'54" | 1000 / 7006 |
8 | | 07'07" (+00'13") | 1000 / 8007 |
9 | | 07'51" (+00'57") | 1000 / 9008 |
10 | | 07'50" (+00'56") | 1000 / 10009 |
11 | | 07'42" (+00'48") | 1000 / 11010 |
12 | | 08'03" (+01'09") | 1000 / 12011 |
13 | | 07'31" (+00'37") | 1000 / 13012 |
14 | | 07'54" (+01'00") | 1000 / 14013 |
15 | | 07'53" (+00'59") | 1000 / 15014 |
16 | | 08'20" (+01'26") | 1000 / 16015 |
17 | | 08'15" (+01'21") | 1000 / 17016 |
18 | | 09'44" (+02'50") | 37 / 17054 |
2月累積里程 : 37.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'13" | 00:14'29" |
3 | 07'17" | 00:21'46" |
4 | 13'28" | 00:35'14" |
5 | 07'18" | 00:42'32" |
6 | 08'01" | 00:50'33" |
7 | 26'38" | 01:17'11" |
8 | 07'08" | 01:24'19" |
9 | 16'47" | 01:41'06" |
10 | 07'48" | 01:48'54" |
11 | 11'23" | 02:00'17" |
12 | 12'57" | 02:13'14" |
13 | 08'40" | 02:21'54" |
14 | 11'52" | 02:33'46" |
15 | 07'58" | 02:41'44" |
16 | 09'30" | 02:51'14" |
17 | 11'01" | 03:02'15" |
17.1 | 07'37" | 03:02'40" |