13.1 km | 01:06:23 | 05:04/km日期: 2017-02-07 21:04 - 卡路里: 705 Cal - 總步數: 11638 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 82%
Pace: 05'57" / 05'31" / 05'18" / 05'18" / 05'16" / 05'03" / 04'52" / 04'43" / 04'50" / 04'52" / 04'49" / 04'35" / 04'35" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'25") | 1008 / 1008 | 172 / 97 |
2 | | 05'28" (+00'56") | 1007 / 2016 | 173 / 105 |
3 | | 05'20" (+00'48") | 1004 / 3020 | 173 / 107 |
4 | | 05'16" (+00'44") | 1002 / 4022 | 173 / 109 |
5 | | 05'16" (+00'44") | 1009 / 5032 | 173 / 109 |
6 | | 04'59" (+00'27") | 1001 / 6033 | 173 / 115 |
7 | | 04'52" (+00'20") | 1007 / 7040 | 175 / 116 |
8 | | 04'40" (+00'08") | 1009 / 8050 | 176 / 121 |
9 | | 04'48" (+00'16") | 1004 / 9055 | 177 / 117 |
10 | | 04'48" (+00'16") | 1002 / 10058 | 177 / 117 |
11 | | 04'50" (+00'18") | 1005 / 11063 | 177 / 116 |
12 | | 04'32" | 1008 / 12072 | 178 / 122 |
13 | | 04'47" (+00'15") | 1008 / 13080 | 178 / 117 |
2月累積里程 : 254.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'31" | 00:11'28" |
3 | 05'18" | 00:16'46" |
4 | 05'18" | 00:22'04" |
5 | 05'16" | 00:27'20" |
6 | 05'03" | 00:32'23" |
7 | 04'52" | 00:37'15" |
8 | 04'43" | 00:41'58" |
9 | 04'50" | 00:46'48" |
10 | 04'52" | 00:51'40" |
11 | 04'49" | 00:56'29" |
12 | 04'35" | 01:01'04" |
13 | 04'35" | 01:05'39" |
13.1 | 10'32" | 01:06'23" |