12.1 km | 01:11:32 | 05:54/km日期: 2017-02-08 18:38 - 總爬升: 131 m - 卡路里: 654 Cal - 總步數: 12774 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 71%
Pace: 05'24" / 06'18" / 06'19" / 05'25" / 05'20" / 05'37" / 05'59" / 06'09" / 05'48" / 06'25" / 05'40" / 06'04" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'06") | 1010 / 1010 | 175 / 106 |
2 | | 06'18" (+01'04") | 1005 / 2016 | 177 / 89 |
3 | | 06'20" (+01'06") | 1003 / 3019 | 182 / 86 |
4 | | 05'26" (+00'12") | 1006 / 4026 | 187 / 98 |
5 | | 05'14" | 1004 / 5030 | 177 / 107 |
6 | | 06'00" (+00'46") | 1003 / 6034 | 178 / 93 |
7 | | 05'51" (+00'37") | 1006 / 7040 | 177 / 96 |
8 | | 06'03" (+00'49") | 1008 / 8049 | 182 / 90 |
9 | | 05'55" (+00'41") | 1006 / 9055 | 175 / 96 |
10 | | 06'15" (+01'01") | 1000 / 10056 | 177 / 89 |
11 | | 05'40" (+00'26") | 1006 / 11063 | 177 / 99 |
12 | | 05'56" (+00'42") | 1004 / 12067 | 176 / 95 |
13 | | 06'01" (+00'47") | 116 / 12184 | 162 / 101 |
2月累積里程 : 254.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'18" | 00:11'42" |
3 | 06'19" | 00:18'01" |
4 | 05'25" | 00:23'26" |
5 | 05'20" | 00:28'46" |
6 | 05'37" | 00:34'23" |
7 | 05'59" | 00:40'22" |
8 | 06'09" | 00:46'31" |
9 | 05'48" | 00:52'19" |
10 | 06'25" | 00:58'44" |
11 | 05'40" | 01:04'24" |
12 | 06'04" | 01:10'28" |
12.1 | 09'11" | 01:11'32" |