10.2 km | 00:57:20 | 05:37/km日期: 2017-02-08 21:56 - 地點: 秀朗橋 - 天氣: 陰 - 卡路里: 696 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 82%
Pace: 06'16" / 05'41" / 05'50" / 05'39" / 05'43" / 05'42" / 05'39" / 05'39" / 05'29" / 04'57" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'19") | 1000 / 1000 |
| 2 | | 05'40" (+00'43") | 1000 / 2000 |
| 3 | | 05'50" (+00'53") | 1000 / 3000 |
| 4 | | 05'38" (+00'41") | 1000 / 4000 |
| 5 | | 05'43" (+00'46") | 1000 / 5000 |
| 6 | | 05'42" (+00'45") | 1000 / 6000 |
| 7 | | 05'38" (+00'41") | 1000 / 7000 |
| 8 | | 05'39" (+00'42") | 1000 / 8000 |
| 9 | | 05'28" (+00'31") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'06" | 178 / 10178 |
2月累積里程 :
238.27 km 
mizuno wave vitality 2 8KN-280151 累積 :
6967.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'41" | 00:11'57" |
| 3 | 05'50" | 00:17'47" |
| 4 | 05'39" | 00:23'26" |
| 5 | 05'43" | 00:29'09" |
| 6 | 05'42" | 00:34'51" |
| 7 | 05'39" | 00:40'30" |
| 8 | 05'39" | 00:46'09" |
| 9 | 05'29" | 00:51'38" |
| 10 | 04'57" | 00:56'35" |
| 10.2 | 04'12" | 00:57'20" |
展開計圈分析
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