11.2 km | 00:56:17 | 05:00/km日期: 2017-02-11 16:36 - 地點: 湖北練習場 - 天氣: 涼爽 - 卡路里: 555 Cal - 溫度: 14°C - 濕度: 61%
Pace: 04'48" / 05'00" / 04'53" / 05'02" / 04'58" / 05'01" / 05'03" / 05'28" / 05'01" / 04'51" / 05'06" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1000 / 1000 |
| 2 | | 04'59" (+00'12") | 1000 / 2000 |
| 3 | | 04'47" | 998 / 2999 |
| 4 | | 05'05" (+00'18") | 1008 / 4008 |
| 5 | | 04'59" (+00'12") | 995 / 5003 |
| 6 | | 04'58" (+00'11") | 1009 / 6012 |
| 7 | | 05'04" (+00'17") | 996 / 7008 |
| 8 | | 05'28" (+00'41") | 1013 / 8022 |
| 9 | | 05'01" (+00'14") | 992 / 9014 |
| 10 | | 04'47" | 1014 / 10028 |
| 11 | | 05'05" (+00'18") | 1001 / 11030 |
| 12 | | 05'26" (+00'39") | 189 / 11219 |
2月累積里程 : 197.96 km
Android - samsung SM-A810YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'00" | 00:09'48" |
| 3 | 04'53" | 00:14'41" |
| 4 | 05'02" | 00:19'43" |
| 5 | 04'58" | 00:24'41" |
| 6 | 05'01" | 00:29'42" |
| 7 | 05'03" | 00:34'45" |
| 8 | 05'28" | 00:40'13" |
| 9 | 05'01" | 00:45'14" |
| 10 | 04'51" | 00:50'05" |
| 11 | 05'06" | 00:55'11" |
| 11.2 | 05'00" | 00:56'17" |
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