|  全馬 | 05:10:27 | 07:21/km | 第5馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 05:10:27 | | 總名次 | 2293 / 3162 | | 分組名次 | 2032 / 2717 | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'28" (+00'51") | 01:02'05" | | 00:30'37" | | 00:30'55" (+00'18") | 01:05'30" (+03'25") | | 00:34'35" (+03'58") | | 00:35'12" (+04'35") | 01:13'38" (+11'33") | | 00:38'26" (+07'49") | | 00:45'54" (+15'17") | 01:24'44" (+22'39") | | 00:38'50" (+08'13") | |
日期: 2017-02-12 06:01 - 總爬升: 182 m - 平均心率: 149 - 卡路里: 5760 Cal - 總步數: 46983 - 平均步頻: 151 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'01" (+01'22") | 1002 / 1002 | 168 / 84 | | 2 | | 05'59" (+00'20") | 1000 / 2002 | 176 / 94 | | 3 | | 05'44" (+00'05") | 1004 / 3007 | 179 / 96 | | 4 | | 07'00" (+01'21") | 1002 / 4010 | 154 / 92 | | 5 | | 05'43" (+00'04") | 1007 / 5017 | 177 / 98 |
| 6 | | 06'18" (+00'39") | 1001 / 6019 | 154 / 102 | | 7 | | 05'39" | 1002 / 7022 | 175 / 100 | | 8 | | 06'18" (+00'39") | 1004 / 8027 | 158 / 100 | | 9 | | 05'56" (+00'17") | 1005 / 9032 | 173 / 96 | | 10 | | 06'21" (+00'42") | 1007 / 10040 | 158 / 99 | | 11 | | 05'46" (+00'07") | 1002 / 11042 | 171 / 101 | | 12 | | 06'15" (+00'36") | 1007 / 12049 | 162 / 98 | | 13 | | 06'52" (+01'13") | 1007 / 13057 | 148 / 98 | | 14 | | 06'04" (+00'25") | 1000 / 14058 | 169 / 96 | | 15 | | 05'51" (+00'12") | 1007 / 15066 | 174 / 98 | | 16 | | 06'27" (+00'48") | 1001 / 16067 | 167 / 92 | | 17 | | 06'15" (+00'36") | 1005 / 17072 | 171 / 92 | | 18 | | 08'45" (+03'06") | 1000 / 18072 | 126 / 90 | | 19 | | 06'24" (+00'45") | 1007 / 19080 | 168 / 92 | | 20 | | 06'38" (+00'59") | 1007 / 20088 | 163 / 91 | | 21 | | 06'38" (+00'59") | 1004 / 21092 | 154 / 97 | | 22 | | 06'59" (+01'20") | 1001 / 22093 | 160 / 89 | | 23 | | 07'35" (+01'56") | 1000 / 23093 | 138 / 94 | | 24 | | 06'32" (+00'53") | 1005 / 24099 | 172 / 88 | | 25 | | 07'28" (+01'49") | 1012 / 25112 | 152 / 87 | | 26 | | 07'13" (+01'34") | 1003 / 26115 | 160 / 86 | | 27 | | 07'19" (+01'40") | 1008 / 27123 | 157 / 86 | | 28 | | 07'29" (+01'50") | 1006 / 28129 | 155 / 86 | | 29 | | 08'17" (+02'38") | 1005 / 29135 | 144 / 83 | | 30 | | 07'56" (+02'17") | 1006 / 30141 | 145 / 86 | | 31 | | 10'56" (+05'17") | 1005 / 31146 | 98 / 92 | | 32 | | 10'22" (+04'43") | 1006 / 32152 | 104 / 92 | | 33 | | 08'13" (+02'34") | 1007 / 33160 | 139 / 87 | | 34 | | 08'42" (+03'03") | 1006 / 34166 | 134 / 85 | | 35 | | 07'23" (+01'44") | 1006 / 35172 | 155 / 86 | | 36 | | 07'50" (+02'11") | 1005 / 36178 | 142 / 89 | | 37 | | 07'40" (+02'01") | 1003 / 37182 | 151 / 86 | | 38 | | 08'02" (+02'23") | 1003 / 38185 | 144 / 86 | | 39 | | 07'35" (+01'56") | 1008 / 39193 | 145 / 90 | | 40 | | 08'20" (+02'41") | 1006 / 40199 | 131 / 91 | | 41 | | 07'49" (+02'10") | 1006 / 41206 | 145 / 87 | | 42 | | 09'04" (+03'25") | 1008 / 42214 | 130 / 84 |
賽前宣言: 2017第一馬！！！ 賽後評分: 2017第一場全馬！！很完美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 84.23 km  ASICS GEL-NIMBUS 16 累積 : 1058.6 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'00" | 00:13'02" | | 3 | 05'41" | 00:18'43" | | 4 | 07'01" | 00:25'44" | | 5 | 05'44" | 00:31'28" | | 6 | 06'21" | 00:37'49" | | 7 | 05'38" | 00:43'27" | | 8 | 06'19" | 00:49'46" | | 9 | 05'56" | 00:55'42" | | 10 | 06'23" | 01:02'05" | | 11 | 05'50" | 01:07'55" | | 12 | 06'12" | 01:14'07" | | 13 | 06'55" | 01:21'02" | | 14 | 06'08" | 01:27'10" | | 15 | 05'50" | 01:33'00" | | 16 | 06'28" | 01:39'28" | | 17 | 06'19" | 01:45'47" | | 18 | 08'42" | 01:54'29" | | 19 | 06'24" | 02:00'53" | | 20 | 06'42" | 02:07'35" | | 21 | 06'49" | 02:14'24" | | 22 | 06'38" | 02:21'02" | | 23 | 07'41" | 02:28'43" | | 24 | 06'36" | 02:35'19" | | 25 | 07'28" | 02:42'47" | | 26 | 07'20" | 02:50'07" | | 27 | 07'18" | 02:57'25" | | 28 | 07'17" | 03:04'42" | | 29 | 08'31" | 03:13'13" | | 30 | 08'00" | 03:21'13" | | 31 | 10'52" | 03:32'05" | | 32 | 10'30" | 03:42'35" | | 33 | 08'17" | 03:50'52" | | 34 | 08'50" | 03:59'42" | | 35 | 07'25" | 04:07'07" | | 36 | 07'34" | 04:14'41" | | 37 | 07'49" | 04:22'30" | | 38 | 07'44" | 04:30'14" | | 39 | 07'45" | 04:37'59" | | 40 | 07'58" | 04:45'57" | | 41 | 08'18" | 04:54'15" | | 42 | 09'00" | 05:03'15" | | 43 | 07'14" | 05:10'29" | | 42.9 | 00'-39" | 05:10'34" |
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