10.6 km | 01:01:35 | 05:47/km日期: 2017-02-08 06:29 - 卡路里: 573 Cal - 總步數: 11568 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 70%
Pace: 06'28" / 05'32" / 05'09" / 04'58" / 04'52" / 04'56" / 04'49" / 04'52" / 04'52" / 06'02" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'40") | 1000 / 1000 | 194 / 79 |
2 | | 05'31" (+00'44") | 1002 / 2003 | 199 / 90 |
3 | | 05'07" (+00'20") | 1004 / 3007 | 203 / 95 |
4 | | 04'56" (+00'09") | 1003 / 4010 | 205 / 98 |
5 | | 04'51" (+00'04") | 1003 / 5014 | 208 / 98 |
6 | | 04'56" (+00'09") | 1008 / 6022 | 209 / 96 |
7 | | 04'47" | 1006 / 7029 | 208 / 100 |
8 | | 04'50" (+00'03") | 1004 / 8034 | 210 / 98 |
9 | | 04'49" (+00'02") | 1010 / 9044 | 210 / 98 |
10 | | 06'01" (+01'14") | 1002 / 10046 | 191 / 86 |
11 | | 14'27" (+09'40") | 625 / 10671 | 95 / 72 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'32" | 00:12'00" |
3 | 05'09" | 00:17'09" |
4 | 04'58" | 00:22'07" |
5 | 04'52" | 00:26'59" |
6 | 04'56" | 00:31'55" |
7 | 04'49" | 00:36'44" |
8 | 04'52" | 00:41'36" |
9 | 04'52" | 00:46'28" |
10 | 06'02" | 00:52'30" |
10.6 | 14'32" | 01:01'35" |