10.4 km | 01:05:28 | 06:17/km日期: 2017-02-14 19:46 - 卡路里: 796 Cal - 總步數: 11259 - 平均步頻: 171 - 平均步幅: 92 cm
Pace: 06'00" / 06'21" / 06'16" / 06'20" / 06'16" / 06'22" / 06'15" / 06'22" / 06'10" / 06'05" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'05") | 1008 / 1008 | 169 / 95 |
| 2 | | 06'16" (+00'11") | 1000 / 2009 | 172 / 92 |
| 3 | | 06'19" (+00'14") | 1006 / 3015 | 171 / 92 |
| 4 | | 06'17" (+00'12") | 1001 / 4017 | 169 / 93 |
| 5 | | 06'17" (+00'12") | 1002 / 5019 | 172 / 92 |
| 6 | | 06'21" (+00'16") | 1002 / 6021 | 173 / 90 |
| 7 | | 06'16" (+00'11") | 1001 / 7023 | 175 / 90 |
| 8 | | 06'22" (+00'17") | 1002 / 8025 | 174 / 90 |
| 9 | | 06'11" (+00'06") | 1006 / 9032 | 173 / 93 |
| 10 | | 06'05" | 1004 / 10036 | 172 / 95 |
| 11 | | 06'19" (+00'14") | 411 / 10448 | 159 / 99 |
2月累積里程 : 84.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'21" | 00:12'21" |
| 3 | 06'16" | 00:18'37" |
| 4 | 06'20" | 00:24'57" |
| 5 | 06'16" | 00:31'13" |
| 6 | 06'22" | 00:37'35" |
| 7 | 06'15" | 00:43'50" |
| 8 | 06'22" | 00:50'12" |
| 9 | 06'10" | 00:56'22" |
| 10 | 06'05" | 01:02'27" |
| 10.4 | 07'19" | 01:05'28" |
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