16.1 km | 01:30:37 | 05:36/km日期: 2017-02-15 15:25 - 平均心率: 134 - 卡路里: 916 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 37%
Pace: 05'19" / 05'14" / 06'31" / 05'37" / 06'19" / 05'52" / 06'12" / 06'11" / 06'11" / 05'47" / 05'18" / 05'07" / 05'16" / 05'25" / 05'32" / 05'21" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'11") | 1000 / 1000 |
| 2 | | 05'14" (+00'07") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" (+00'30") | 1000 / 4000 |
| 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'51" (+00'44") | 1000 / 6000 |
| 7 | | 06'12" (+01'05") | 1000 / 7000 |
| 8 | | 06'10" (+01'03") | 1000 / 8000 |
| 9 | | 06'11" (+01'04") | 1000 / 9000 |
| 10 | | 05'46" (+00'39") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'15" (+00'08") | 1000 / 13000 |
| 14 | | 05'25" (+00'18") | 1000 / 14000 |
| 15 | | 05'31" (+00'24") | 1000 / 15000 |
| 16 | | 05'21" (+00'14") | 1000 / 16000 |
| 17 | | 05'38" (+00'31") | 138 / 16138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 149.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 06'31" | 00:17'04" |
| 4 | 05'37" | 00:22'41" |
| 5 | 06'19" | 00:29'00" |
| 6 | 05'52" | 00:34'52" |
| 7 | 06'12" | 00:41'04" |
| 8 | 06'11" | 00:47'15" |
| 9 | 06'11" | 00:53'26" |
| 10 | 05'47" | 00:59'13" |
| 11 | 05'18" | 01:04'31" |
| 12 | 05'07" | 01:09'38" |
| 13 | 05'16" | 01:14'54" |
| 14 | 05'25" | 01:20'19" |
| 15 | 05'32" | 01:25'51" |
| 16 | 05'21" | 01:31'12" |
| 16.1 | 05'38" | 01:31'59" |
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