11.0 km | 01:02:03 | 05:38/km日期: 2017-02-15 17:06 - 卡路里: 663 Cal - 總步數: 10516 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 53%
Pace: 05'34" / 05'35" / 05'27" / 05'43" / 05'20" / 05'28" / 05'40" / 05'39" / 05'43" / 05'30" / 06'15" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'11") | 1007 / 1007 | 171 / 105 |
2 | | 05'35" (+00'15") | 999 / 2007 | 157 / 113 |
3 | | 05'27" (+00'07") | 997 / 3004 | 170 / 107 |
4 | | 05'44" (+00'24") | 995 / 4000 | 169 / 102 |
5 | | 05'20" | 1009 / 5009 | 169 / 110 |
6 | | 05'28" (+00'08") | 1000 / 6009 | 169 / 107 |
7 | | 05'41" (+00'21") | 995 / 7005 | 171 / 102 |
8 | | 05'38" (+00'18") | 997 / 8003 | 172 / 102 |
9 | | 05'40" (+00'20") | 997 / 9000 | 170 / 103 |
10 | | 05'31" (+00'11") | 1003 / 10003 | 171 / 105 |
11 | | 06'16" (+00'56") | 997 / 11000 | 168 / 94 |
12 | | 09'05" (+03'45") | 11 / 11011 | 200 / 55 |
2月累積里程 :
92.23 km mizuno rider19 累積 :
458.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'27" | 00:16'36" |
4 | 05'43" | 00:22'19" |
5 | 05'20" | 00:27'39" |
6 | 05'28" | 00:33'07" |
7 | 05'40" | 00:38'47" |
8 | 05'39" | 00:44'26" |
9 | 05'43" | 00:50'09" |
10 | 05'30" | 00:55'39" |
11 | 06'15" | 01:01'54" |
11.0 | 12'23" | 01:02'03" |