22.2 km | 01:54:46 | 05:09/km日期: 2017-02-15 08:10 - 地點: 校園 - 天氣: 涼 - 卡路里: 1321 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'45" / 05'19" / 05'22" / 05'20" / 05'09" / 05'19" / 05'18" / 05'09" / 05'03" / 04'59" / 05'13" / 05'04" / 04'59" / 05'05" / 05'06" / 05'07" / 05'10" / 05'07" / 05'06" / 05'03" / 04'55" / 04'59" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'18") | 5000 / 5000 |
| 2 | | 05'09" (+00'04") | 5000 / 10000 |
| 3 | | 05'05" | 5000 / 15000 |
| 4 | | 05'06" (+00'01") | 5000 / 20000 |
| 5 | | 04'55" | 2240 / 22240 |
2月累積里程 :
410.69 km 
ACICS Tarther Tartherzeal 4-Wide(虎走4-1) 累積 :
3217.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'19" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 05'09" | 00:26'55" |
| 6 | 05'19" | 00:32'14" |
| 7 | 05'18" | 00:37'32" |
| 8 | 05'09" | 00:42'41" |
| 9 | 05'03" | 00:47'44" |
| 10 | 04'59" | 00:52'43" |
| 11 | 05'13" | 00:57'56" |
| 12 | 05'04" | 01:03'00" |
| 13 | 04'59" | 01:07'59" |
| 14 | 05'05" | 01:13'04" |
| 15 | 05'06" | 01:18'10" |
| 16 | 05'07" | 01:23'17" |
| 17 | 05'10" | 01:28'27" |
| 18 | 05'07" | 01:33'34" |
| 19 | 05'06" | 01:38'40" |
| 20 | 05'03" | 01:43'43" |
| 21 | 04'55" | 01:48'38" |
| 22 | 04'59" | 01:53'37" |
| 22.2 | 04'46" | 01:54'46" |
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